Froyo Pancakes

Protein House

Total Energy

550

kcal

59.89

% from carbs

25.67

% from protein

14.44

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

65mg

21.7%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

84g

30.5%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

36g

72%

Calcium, Ca

650mg

Iron, Fe

5.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Froyo Pancakes

A typical serving 1 serving of Froyo Pancakes (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Froyo Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Froyo Pancakes contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Froyo Pancakes depends on the ingredients exists in it. On average, 1 serving of Froyo Pancakes (about null grams) contains approximately 36 grams of protein.

On average, 1 serving (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 84 grams of carbohydrates.

Froyo Pancakes contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Froyo Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.