Red,White & Blueberry Protein Pancakes
Icon Meals
20.88
% from protein59.34
% from carbs59.34
% from fatNutrition Facts
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Red,White & Blueberry Protein Pancakes Nutrients FAQs
Nutrients
- Red,White & Blueberry Protein Pancakes has 550mg of Sodium, Na.
What is the calorie content of Red,White & Blueberry Protein Pancakes?
A typical serving 193 g (193 grams) of Red,White & Blueberry Protein Pancakes contains approximately 360 calories.
You can check the exact calorie content by logging Red,White & Blueberry Protein Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red,White & Blueberry Protein Pancakes have?
The amount of fat in Red,White & Blueberry Protein Pancakes depends on the ingredients and preparation method. On average, one serving 193 g (193 grams) of Red,White & Blueberry Protein Pancakes contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red,White & Blueberry Protein Pancakes have?
The protein content in Red,White & Blueberry Protein Pancakes depends on the ingredients exists in it. On average, 193 g (193 grams) of Red,White & Blueberry Protein Pancakes contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Red,White & Blueberry Protein Pancakes, Download Nutribit app for healthier you!
How much sugar does a Red,White & Blueberry Protein Pancakes have?
On average, 193 g (193 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red,White & Blueberry Protein Pancakes.
How Much carbohydrates (carbs) is in Red,White & Blueberry Protein Pancakes?
The amount of carbohydrates (carbs) in Red,White & Blueberry Protein Pancakes depends on its serving size and preparation. On average, 193 g (193 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red,White & Blueberry Protein Pancakes.
How Much Fiber is in Red,White & Blueberry Protein Pancakes?
Red,White & Blueberry Protein Pancakes contains approximately 4 grams of fiber in 193 g (193 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red,White & Blueberry Protein Pancakes for healthier you!
What vitamins and minerals are in a Red,White & Blueberry Protein Pancakes?
Red,White & Blueberry Protein Pancakes contains following minerals:
General
Does Red,White & Blueberry Protein Pancakes contain caffeine?
Red,White & Blueberry Protein Pancakes does not contain any caffeine.
Does Red,White & Blueberry Protein Pancakes contain alcohol?
Red,White & Blueberry Protein Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red,White & Blueberry Protein Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red,White & Blueberry Protein Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red,White & Blueberry Protein Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red,White & Blueberry Protein Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red,White & Blueberry Protein Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red,White & Blueberry Protein Pancakes for free?
Yes! Since Red,White & Blueberry Protein Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red,White & Blueberry Protein Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Red,White & Blueberry Protein Pancakes and adds it to your daily hydration log. Simply log Red,White & Blueberry Protein Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red,White & Blueberry Protein Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red,White & Blueberry Protein Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red,White & Blueberry Protein Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red,White & Blueberry Protein Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red,White & Blueberry Protein Pancakes
Total Carbohydrates in Red,White & Blueberry Protein Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red,White & Blueberry Protein Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red,White & Blueberry Protein Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red,White & Blueberry Protein Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red,White & Blueberry Protein Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Red,White & Blueberry Protein Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes enhances brain function and helps improve memory and focus.
Glucose from Red,White & Blueberry Protein Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red,White & Blueberry Protein Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Red,White & Blueberry Protein Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red,White & Blueberry Protein Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red,White & Blueberry Protein Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red,White & Blueberry Protein Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Red,White & Blueberry Protein Pancakes supports building and repairing tissues.
Builds and repairs tissues in Red,White & Blueberry Protein Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red,White & Blueberry Protein Pancakes supports immune function.
Supports immune function in Red,White & Blueberry Protein Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red,White & Blueberry Protein Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red,White & Blueberry Protein Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red,White & Blueberry Protein Pancakes provides energy.
Provides energy in Red,White & Blueberry Protein Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red,White & Blueberry Protein Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Red,White & Blueberry Protein Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red,White & Blueberry Protein Pancakes helps in weight management.
Helps in weight management in Red,White & Blueberry Protein Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red,White & Blueberry Protein Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red,White & Blueberry Protein Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red,White & Blueberry Protein Pancakes supports bone health.
Supports bone health in Red,White & Blueberry Protein Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red,White & Blueberry Protein Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Red,White & Blueberry Protein Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Red,White & Blueberry Protein Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Red,White & Blueberry Protein Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Red,White & Blueberry Protein Pancakes supports fluid balance.
Maintains Fluid Balance in Red,White & Blueberry Protein Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red,White & Blueberry Protein Pancakes supports nerve function.
Supports Nerve Function in Red,White & Blueberry Protein Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red,White & Blueberry Protein Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Red,White & Blueberry Protein Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red,White & Blueberry Protein Pancakes supports muscle function.
Aids Muscle Function in Red,White & Blueberry Protein Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red,White & Blueberry Protein Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Red,White & Blueberry Protein Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red,White & Blueberry Protein Pancakes helps balance pH levels.
Balances pH Levels in Red,White & Blueberry Protein Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red,White & Blueberry Protein Pancakes supports bone health.
Supports Bone Health in Red,White & Blueberry Protein Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 193 g Red,White & Blueberry Protein Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.