Side, House Made Garlic Mashed Potatoes

Twin Peaks

Total Energy

250

kcal

46.51

% from carbs

4.65

% from protein

48.84

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

670mg

29.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side, House Made Garlic Mashed Potatoes

A typical serving 1 Serving of Side, House Made Garlic Mashed Potatoes (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side, House Made Garlic Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side, House Made Garlic Mashed Potatoes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side, House Made Garlic Mashed Potatoes depends on the ingredients exists in it. On average, 1 Serving of Side, House Made Garlic Mashed Potatoes (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Side, House Made Garlic Mashed Potatoes contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Side, House Made Garlic Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.