Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans

Twin Peaks

Total Energy

1210

kcal

15.16

% from carbs

24.94

% from protein

59.9

% from fats

In 1 Serving

% daily value

Total Fat

79g

121.5%

Saturated

31g

155%

Trans Fats

0.5g

Cholesterol

320mg

106.7%

Sodium, Na

1700mg

73.9%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

74g

148%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans

A typical serving 1 Serving of Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans (null grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans depends on the ingredients exists in it. On average, 1 Serving of Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans (about null grams) contains approximately 74 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving Moms Pot Roast with Garlic Mashed Potatoes & Sauteed Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.