Side, Sauteed Broccoli
Twin Peaks
6.9
% from protein20.69
% from carbs20.69
% from fatNutrition Facts
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Side, Sauteed Broccoli Nutrients FAQs
Nutrients
- Side, Sauteed Broccoli has 530mg of Sodium, Na.
What is the calorie content of Side, Sauteed Broccoli?
A typical serving 1 Serving of Side, Sauteed Broccoli contains approximately 170 calories.
You can check the exact calorie content by logging Side, Sauteed Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Sauteed Broccoli have?
The amount of fat in Side, Sauteed Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Side, Sauteed Broccoli contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Sauteed Broccoli have?
The protein content in Side, Sauteed Broccoli depends on the ingredients exists in it. On average, 1 Serving of Side, Sauteed Broccoli contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Sauteed Broccoli, Download Nutribit app for healthier you!
How much sugar does a Side, Sauteed Broccoli have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Sauteed Broccoli.
How Much carbohydrates (carbs) is in Side, Sauteed Broccoli?
The amount of carbohydrates (carbs) in Side, Sauteed Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Sauteed Broccoli.
How Much Fiber is in Side, Sauteed Broccoli?
Side, Sauteed Broccoli contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Sauteed Broccoli for healthier you!
What vitamins and minerals are in a Side, Sauteed Broccoli?
Side, Sauteed Broccoli contains following minerals:
General
Does Side, Sauteed Broccoli contain caffeine?
Side, Sauteed Broccoli does not contain any caffeine.
Does Side, Sauteed Broccoli contain alcohol?
Side, Sauteed Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Sauteed Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Sauteed Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Sauteed Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Sauteed Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Sauteed Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Sauteed Broccoli for free?
Yes! Since Side, Sauteed Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Sauteed Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Side, Sauteed Broccoli and adds it to your daily hydration log. Simply log Side, Sauteed Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Sauteed Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Sauteed Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Sauteed Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Sauteed Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Sauteed Broccoli
Sodium, Na in Side, Sauteed Broccoli supports fluid balance.
Maintains Fluid Balance in Side, Sauteed Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Sauteed Broccoli supports nerve function.
Supports Nerve Function in Side, Sauteed Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Sauteed Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Side, Sauteed Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Sauteed Broccoli supports muscle function.
Aids Muscle Function in Side, Sauteed Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Sauteed Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Side, Sauteed Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Sauteed Broccoli helps balance pH levels.
Balances pH Levels in Side, Sauteed Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Sauteed Broccoli supports bone health.
Supports Bone Health in Side, Sauteed Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Side, Sauteed Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.