Kids Meals, Peanut Butter & Jam on White

Kneaders

11.56

% from protein

52.02

% from carbs

52.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
340
% Daily value*

Total Fat 14 g
21.5%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 10 g
20%

Kids Meals, Peanut Butter & Jam on White Nutrients FAQs

Nutrients

What is the calorie content of Kids Meals, Peanut Butter & Jam on White?

A typical serving 1 Sandwich of Kids Meals, Peanut Butter & Jam on White contains approximately 340 calories.

You can check the exact calorie content by logging Kids Meals, Peanut Butter & Jam on White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Meals, Peanut Butter & Jam on White have?

The amount of fat in Kids Meals, Peanut Butter & Jam on White depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Kids Meals, Peanut Butter & Jam on White contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Meals, Peanut Butter & Jam on White have?

The protein content in Kids Meals, Peanut Butter & Jam on White depends on the ingredients exists in it. On average, 1 Sandwich of Kids Meals, Peanut Butter & Jam on White contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Meals, Peanut Butter & Jam on White, Download Nutribit app for healthier you!

How much sugar does a Kids Meals, Peanut Butter & Jam on White have?

On average, 1 Sandwich contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Meals, Peanut Butter & Jam on White.

How Much carbohydrates (carbs) is in Kids Meals, Peanut Butter & Jam on White?

The amount of carbohydrates (carbs) in Kids Meals, Peanut Butter & Jam on White depends on its serving size and preparation. On average, 1 Sandwich contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Meals, Peanut Butter & Jam on White.

How Much Fiber is in Kids Meals, Peanut Butter & Jam on White?

Kids Meals, Peanut Butter & Jam on White contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Meals, Peanut Butter & Jam on White for healthier you!

What vitamins and minerals are in a Kids Meals, Peanut Butter & Jam on White?

Kids Meals, Peanut Butter & Jam on White contains following minerals:

  • Kids Meals, Peanut Butter & Jam on White has 370mg of Sodium, Na.

General

Does Kids Meals, Peanut Butter & Jam on White contain caffeine?

Kids Meals, Peanut Butter & Jam on White does not contain any caffeine.

Does Kids Meals, Peanut Butter & Jam on White contain alcohol?

Kids Meals, Peanut Butter & Jam on White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Meals, Peanut Butter & Jam on White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Meals, Peanut Butter & Jam on White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Meals, Peanut Butter & Jam on White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Meals, Peanut Butter & Jam on White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Meals, Peanut Butter & Jam on White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Meals, Peanut Butter & Jam on White for free?

Yes! Since Kids Meals, Peanut Butter & Jam on White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Meals, Peanut Butter & Jam on White with water tracking feature?

Nutribit automatically calculates the water content of Kids Meals, Peanut Butter & Jam on White and adds it to your daily hydration log. Simply log Kids Meals, Peanut Butter & Jam on White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Meals, Peanut Butter & Jam on White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Meals, Peanut Butter & Jam on White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Meals, Peanut Butter & Jam on White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Meals, Peanut Butter & Jam on White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Meals, Peanut Butter & Jam on White

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Meals, Peanut Butter & Jam on White are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Meals, Peanut Butter & Jam on White aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Meals, Peanut Butter & Jam on White help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Meals, Peanut Butter & Jam on White can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Meals, Peanut Butter & Jam on White help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White enhances brain function and helps improve memory and focus.

Glucose from Kids Meals, Peanut Butter & Jam on White is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Meals, Peanut Butter & Jam on White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Meals, Peanut Butter & Jam on White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Meals, Peanut Butter & Jam on White support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Meals, Peanut Butter & Jam on White helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Meals, Peanut Butter & Jam on White, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Meals, Peanut Butter & Jam on White supports building and repairing tissues.

Builds and repairs tissues in Kids Meals, Peanut Butter & Jam on White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Meals, Peanut Butter & Jam on White supports immune function.

Supports immune function in Kids Meals, Peanut Butter & Jam on White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Meals, Peanut Butter & Jam on White helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Meals, Peanut Butter & Jam on White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Meals, Peanut Butter & Jam on White provides energy.

Provides energy in Kids Meals, Peanut Butter & Jam on White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Meals, Peanut Butter & Jam on White supports muscle growth and strength.

Supports muscle growth and strength in Kids Meals, Peanut Butter & Jam on White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Meals, Peanut Butter & Jam on White helps in weight management.

Helps in weight management in Kids Meals, Peanut Butter & Jam on White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Meals, Peanut Butter & Jam on White aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Meals, Peanut Butter & Jam on White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Meals, Peanut Butter & Jam on White supports bone health.

Supports bone health in Kids Meals, Peanut Butter & Jam on White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids Meals, Peanut Butter & Jam on White improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Meals, Peanut Butter & Jam on White is essential for the health and growth of hair, skin, and nails.

Protein in Kids Meals, Peanut Butter & Jam on White regulates blood sugar levels.

Regulates blood sugar levels in Kids Meals, Peanut Butter & Jam on White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White supports fluid balance.

Maintains Fluid Balance in Kids Meals, Peanut Butter & Jam on White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White supports nerve function.

Supports Nerve Function in Kids Meals, Peanut Butter & Jam on White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White helps regulate blood pressure.

Regulates Blood Pressure in Kids Meals, Peanut Butter & Jam on White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White supports muscle function.

Aids Muscle Function in Kids Meals, Peanut Butter & Jam on White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White aids nutrient absorption.

Improves Nutrient Absorption in Kids Meals, Peanut Butter & Jam on White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White helps balance pH levels.

Balances pH Levels in Kids Meals, Peanut Butter & Jam on White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Meals, Peanut Butter & Jam on White supports bone health.

Supports Bone Health in Kids Meals, Peanut Butter & Jam on White helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Sandwich Kids Meals, Peanut Butter & Jam on White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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