Peanut Butter Graham Jam
Nature Box
10.88
% from protein46.26
% from carbs46.26
% from fatNutrition Facts
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Peanut Butter Graham Jam Nutrients FAQs
Nutrients
- Vitamin C:Peanut Butter Graham Jam has 2.4 mg of Vitamin C.
- Peanut Butter Graham Jam has 26mg of Calcium.
- Peanut Butter Graham Jam has 80mg of Sodium, Na.
- Peanut Butter Graham Jam has 0.36mg of Iron.
What is the calorie content of Peanut Butter Graham Jam?
A typical serving 0.25 cup (30 grams) of Peanut Butter Graham Jam contains approximately 140 calories.
You can check the exact calorie content by logging Peanut Butter Graham Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Graham Jam have?
The amount of fat in Peanut Butter Graham Jam depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Peanut Butter Graham Jam contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Graham Jam have?
The protein content in Peanut Butter Graham Jam depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Peanut Butter Graham Jam contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Graham Jam, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Graham Jam have?
On average, 0.25 cup (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Graham Jam.
How Much carbohydrates (carbs) is in Peanut Butter Graham Jam?
The amount of carbohydrates (carbs) in Peanut Butter Graham Jam depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Graham Jam.
How Much Fiber is in Peanut Butter Graham Jam?
Peanut Butter Graham Jam contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Graham Jam for healthier you!
What vitamins and minerals are in a Peanut Butter Graham Jam?
Vitamins in Peanut Butter Graham Jam:
Peanut Butter Graham Jam contains following minerals:
General
Does Peanut Butter Graham Jam contain caffeine?
Peanut Butter Graham Jam does not contain any caffeine.
Does Peanut Butter Graham Jam contain alcohol?
Peanut Butter Graham Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Graham Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Graham Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Graham Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Graham Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Graham Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Graham Jam for free?
Yes! Since Peanut Butter Graham Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Graham Jam with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Graham Jam and adds it to your daily hydration log. Simply log Peanut Butter Graham Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Graham Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Graham Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Graham Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Graham Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Graham Jam
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Peanut Butter Graham Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.