Panini, Reuben on Rustic Rye
Kneaders
28.57
% from protein44.64
% from carbs44.64
% from fatNutrition Facts
More items Like Panini, Reuben on Rustic Rye
Bread Slices, Rustic Rye
Kneaders
Panini, Turkey & Artichoke on Focaccia
Kneaders
Reuben on Rye Bread
Toojay's Gourmet Deli
Panini, Chicken Pesto on French Country
Kneaders
Reuben Panini
Boar's Head
Reuben on Grilled Rye Sandwich
Eggspectation
Turkey Reuben on Rye Bread
Toojay's Gourmet Deli
Turkey Reuben Panini
Sandella's
Sandwich, Panini, Reuben
Taylor Farms
Reuben Variation (Rye)
Groucho's Deli
Rotella Rye Reuben
My Favorite Muffin
Bread, Reuben Rye
Schwebel's
Rustic Italian Panini
Corner Bakery Cafe
Panini Rustic Rolls
Trader Joe's
Rustic Rye Bread
Unknown
Mile High Rye Panini on Caraway Rye Bread
Great Harvest Bread Co.
Marble Reuben Rye Bread
Camille's
Reuben Variation (Rye), Turkey
Groucho's Deli
Marbled Rye Reuben, Half
Bakers Square
Bread, Rustic German Rye
Andy's
Landbrot Rustic German Rye
Andy's
Bread Marble Rye Panini
Gandolfo's New York Delicatessen
Loaf, Marble Rye Panini
Hannaford
Panini, Reuben on Rustic Rye Nutrients FAQs
Nutrients
- Panini, Reuben on Rustic Rye has 3330mg of Sodium, Na.
What is the calorie content of Panini, Reuben on Rustic Rye?
A typical serving 1 Sandwich of Panini, Reuben on Rustic Rye contains approximately 670 calories.
You can check the exact calorie content by logging Panini, Reuben on Rustic Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini, Reuben on Rustic Rye have?
The amount of fat in Panini, Reuben on Rustic Rye depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Panini, Reuben on Rustic Rye contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini, Reuben on Rustic Rye have?
The protein content in Panini, Reuben on Rustic Rye depends on the ingredients exists in it. On average, 1 Sandwich of Panini, Reuben on Rustic Rye contains approximately 48 grams of protein.
Know your exact protein requirement and how much protein you get from Panini, Reuben on Rustic Rye, Download Nutribit app for healthier you!
How much sugar does a Panini, Reuben on Rustic Rye have?
On average, 1 Sandwich contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini, Reuben on Rustic Rye.
How Much carbohydrates (carbs) is in Panini, Reuben on Rustic Rye?
The amount of carbohydrates (carbs) in Panini, Reuben on Rustic Rye depends on its serving size and preparation. On average, 1 Sandwich contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini, Reuben on Rustic Rye.
How Much Fiber is in Panini, Reuben on Rustic Rye?
Panini, Reuben on Rustic Rye contains approximately 8 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini, Reuben on Rustic Rye for healthier you!
What vitamins and minerals are in a Panini, Reuben on Rustic Rye?
Panini, Reuben on Rustic Rye contains following minerals:
General
Does Panini, Reuben on Rustic Rye contain caffeine?
Panini, Reuben on Rustic Rye does not contain any caffeine.
Does Panini, Reuben on Rustic Rye contain alcohol?
Panini, Reuben on Rustic Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini, Reuben on Rustic Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini, Reuben on Rustic Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini, Reuben on Rustic Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini, Reuben on Rustic Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini, Reuben on Rustic Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini, Reuben on Rustic Rye for free?
Yes! Since Panini, Reuben on Rustic Rye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini, Reuben on Rustic Rye with water tracking feature?
Nutribit automatically calculates the water content of Panini, Reuben on Rustic Rye and adds it to your daily hydration log. Simply log Panini, Reuben on Rustic Rye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini, Reuben on Rustic Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini, Reuben on Rustic Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini, Reuben on Rustic Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini, Reuben on Rustic Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini, Reuben on Rustic Rye
Total Carbohydrates in Panini, Reuben on Rustic Rye provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panini, Reuben on Rustic Rye are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panini, Reuben on Rustic Rye supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panini, Reuben on Rustic Rye aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panini, Reuben on Rustic Rye helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panini, Reuben on Rustic Rye help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panini, Reuben on Rustic Rye helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panini, Reuben on Rustic Rye can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panini, Reuben on Rustic Rye aids weight management by helping you feel full longer.
Fiber-rich carbs from Panini, Reuben on Rustic Rye help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panini, Reuben on Rustic Rye enhances brain function and helps improve memory and focus.
Glucose from Panini, Reuben on Rustic Rye is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panini, Reuben on Rustic Rye boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panini, Reuben on Rustic Rye provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panini, Reuben on Rustic Rye promotes gut health by feeding beneficial gut bacteria.
Fiber in Panini, Reuben on Rustic Rye serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panini, Reuben on Rustic Rye improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panini, Reuben on Rustic Rye support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panini, Reuben on Rustic Rye helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panini, Reuben on Rustic Rye, help regulate blood pressure and reduce hypertension risk.
Protein in Panini, Reuben on Rustic Rye supports building and repairing tissues.
Builds and repairs tissues in Panini, Reuben on Rustic Rye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini, Reuben on Rustic Rye supports immune function.
Supports immune function in Panini, Reuben on Rustic Rye is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini, Reuben on Rustic Rye helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini, Reuben on Rustic Rye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini, Reuben on Rustic Rye provides energy.
Provides energy in Panini, Reuben on Rustic Rye can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini, Reuben on Rustic Rye supports muscle growth and strength.
Supports muscle growth and strength in Panini, Reuben on Rustic Rye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini, Reuben on Rustic Rye helps in weight management.
Helps in weight management in Panini, Reuben on Rustic Rye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini, Reuben on Rustic Rye aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini, Reuben on Rustic Rye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini, Reuben on Rustic Rye supports bone health.
Supports bone health in Panini, Reuben on Rustic Rye plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini, Reuben on Rustic Rye improves skin, hair, and nails.
Improves skin, hair, and nails in Panini, Reuben on Rustic Rye is essential for the health and growth of hair, skin, and nails.
Protein in Panini, Reuben on Rustic Rye regulates blood sugar levels.
Regulates blood sugar levels in Panini, Reuben on Rustic Rye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Panini, Reuben on Rustic Rye supports digestion.
Fiber in Panini, Reuben on Rustic Rye aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panini, Reuben on Rustic Rye supports heart health.
Soluble fiber in Panini, Reuben on Rustic Rye can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Panini, Reuben on Rustic Rye aids in weight management.
Fiber-rich foods in Panini, Reuben on Rustic Rye increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panini, Reuben on Rustic Rye regulates blood sugar.
Fiber in Panini, Reuben on Rustic Rye helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panini, Reuben on Rustic Rye promotes gut health.
Fiber in Panini, Reuben on Rustic Rye acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panini, Reuben on Rustic Rye lowers the risk of colon cancer.
A high-fiber diet from Panini, Reuben on Rustic Rye is linked to a reduced risk of colon cancer.
Fiber in Panini, Reuben on Rustic Rye improves skin health.
Fiber in Panini, Reuben on Rustic Rye helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panini, Reuben on Rustic Rye helps lower blood pressure.
Adequate fiber in Panini, Reuben on Rustic Rye may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panini, Reuben on Rustic Rye boosts immune function.
Fiber in Panini, Reuben on Rustic Rye supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Panini, Reuben on Rustic Rye reduces the risk of type 2 diabetes.
Fiber in Panini, Reuben on Rustic Rye can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Panini, Reuben on Rustic Rye supports fluid balance.
Maintains Fluid Balance in Panini, Reuben on Rustic Rye helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini, Reuben on Rustic Rye supports nerve function.
Supports Nerve Function in Panini, Reuben on Rustic Rye helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini, Reuben on Rustic Rye helps regulate blood pressure.
Regulates Blood Pressure in Panini, Reuben on Rustic Rye helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini, Reuben on Rustic Rye supports muscle function.
Aids Muscle Function in Panini, Reuben on Rustic Rye helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini, Reuben on Rustic Rye aids nutrient absorption.
Improves Nutrient Absorption in Panini, Reuben on Rustic Rye assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini, Reuben on Rustic Rye helps balance pH levels.
Balances pH Levels in Panini, Reuben on Rustic Rye helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini, Reuben on Rustic Rye supports bone health.
Supports Bone Health in Panini, Reuben on Rustic Rye helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Sandwich Panini, Reuben on Rustic Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.