Penne Romano
The Pasta House Co.
20.77
% from protein40.73
% from carbs40.73
% from fatNutrition Facts
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Penne Romano Nutrients FAQs
Nutrients
- Penne Romano has 2760mg of Sodium, Na.
What is the calorie content of Penne Romano?
A typical serving 1 order of Penne Romano contains approximately 910 calories.
You can check the exact calorie content by logging Penne Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Romano have?
The amount of fat in Penne Romano depends on the ingredients and preparation method. On average, one serving 1 order of Penne Romano contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Romano have?
The protein content in Penne Romano depends on the ingredients exists in it. On average, 1 order of Penne Romano contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Romano, Download Nutribit app for healthier you!
How much sugar does a Penne Romano have?
On average, 1 order contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Romano.
How Much carbohydrates (carbs) is in Penne Romano?
The amount of carbohydrates (carbs) in Penne Romano depends on its serving size and preparation. On average, 1 order contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Romano.
How Much Fiber is in Penne Romano?
Penne Romano contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Romano for healthier you!
What vitamins and minerals are in a Penne Romano?
Penne Romano contains following minerals:
General
Does Penne Romano contain caffeine?
Penne Romano does not contain any caffeine.
Does Penne Romano contain alcohol?
Penne Romano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Romano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Romano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Romano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Romano for free?
Yes! Since Penne Romano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Romano with water tracking feature?
Nutribit automatically calculates the water content of Penne Romano and adds it to your daily hydration log. Simply log Penne Romano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Romano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Romano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Romano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Romano
Total Carbohydrates in Penne Romano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Romano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Romano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Romano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Romano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Romano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Romano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Romano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Romano aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Romano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Romano enhances brain function and helps improve memory and focus.
Glucose from Penne Romano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Romano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Romano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Romano promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Romano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Romano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Romano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Romano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Romano, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Romano supports building and repairing tissues.
Builds and repairs tissues in Penne Romano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Romano supports immune function.
Supports immune function in Penne Romano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Romano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Romano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Romano provides energy.
Provides energy in Penne Romano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Romano supports muscle growth and strength.
Supports muscle growth and strength in Penne Romano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Romano helps in weight management.
Helps in weight management in Penne Romano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Romano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Romano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Romano supports bone health.
Supports bone health in Penne Romano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Romano improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Romano is essential for the health and growth of hair, skin, and nails.
Protein in Penne Romano regulates blood sugar levels.
Regulates blood sugar levels in Penne Romano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne Romano supports digestion.
Fiber in Penne Romano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne Romano supports heart health.
Soluble fiber in Penne Romano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Penne Romano aids in weight management.
Fiber-rich foods in Penne Romano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne Romano regulates blood sugar.
Fiber in Penne Romano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne Romano promotes gut health.
Fiber in Penne Romano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne Romano lowers the risk of colon cancer.
A high-fiber diet from Penne Romano is linked to a reduced risk of colon cancer.
Fiber in Penne Romano improves skin health.
Fiber in Penne Romano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne Romano helps lower blood pressure.
Adequate fiber in Penne Romano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne Romano boosts immune function.
Fiber in Penne Romano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Penne Romano reduces the risk of type 2 diabetes.
Fiber in Penne Romano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Penne Romano supports fluid balance.
Maintains Fluid Balance in Penne Romano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Romano supports nerve function.
Supports Nerve Function in Penne Romano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Romano helps regulate blood pressure.
Regulates Blood Pressure in Penne Romano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Romano supports muscle function.
Aids Muscle Function in Penne Romano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Romano aids nutrient absorption.
Improves Nutrient Absorption in Penne Romano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Romano helps balance pH levels.
Balances pH Levels in Penne Romano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Romano supports bone health.
Supports Bone Health in Penne Romano helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 order Penne Romano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.