Seafood Pasta, Small Plate

The Chop House

10.95

% from protein

19.08

% from carbs

19.08

% from fat

Seafood Pasta, Small Plate Nutrients FAQs

Nutrients

What is the calorie content of Seafood Pasta, Small Plate?

A typical serving 1 Serving of Seafood Pasta, Small Plate contains approximately 1180 calories.

You can check the exact calorie content by logging Seafood Pasta, Small Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seafood Pasta, Small Plate have?

The amount of fat in Seafood Pasta, Small Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Seafood Pasta, Small Plate contains approximately 88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seafood Pasta, Small Plate have?

The protein content in Seafood Pasta, Small Plate depends on the ingredients exists in it. On average, 1 Serving of Seafood Pasta, Small Plate contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Seafood Pasta, Small Plate, Download Nutribit app for healthier you!

How much sugar does a Seafood Pasta, Small Plate have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Pasta, Small Plate.

How Much carbohydrates (carbs) is in Seafood Pasta, Small Plate?

The amount of carbohydrates (carbs) in Seafood Pasta, Small Plate depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seafood Pasta, Small Plate.

How Much Fiber is in Seafood Pasta, Small Plate?

Seafood Pasta, Small Plate contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Pasta, Small Plate for healthier you!

What vitamins and minerals are in a Seafood Pasta, Small Plate?

Seafood Pasta, Small Plate contains following minerals:

  • Seafood Pasta, Small Plate has 860mg of Sodium, Na.

General

Does Seafood Pasta, Small Plate contain caffeine?

Seafood Pasta, Small Plate does not contain any caffeine.

Does Seafood Pasta, Small Plate contain alcohol?

Seafood Pasta, Small Plate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seafood Pasta, Small Plate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Pasta, Small Plate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seafood Pasta, Small Plate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seafood Pasta, Small Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Pasta, Small Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seafood Pasta, Small Plate for free?

Yes! Since Seafood Pasta, Small Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seafood Pasta, Small Plate with water tracking feature?

Nutribit automatically calculates the water content of Seafood Pasta, Small Plate and adds it to your daily hydration log. Simply log Seafood Pasta, Small Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seafood Pasta, Small Plate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seafood Pasta, Small Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seafood Pasta, Small Plate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seafood Pasta, Small Plate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seafood Pasta, Small Plate

Total Carbohydrates in Seafood Pasta, Small Plate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seafood Pasta, Small Plate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seafood Pasta, Small Plate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seafood Pasta, Small Plate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seafood Pasta, Small Plate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seafood Pasta, Small Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seafood Pasta, Small Plate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seafood Pasta, Small Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seafood Pasta, Small Plate aids weight management by helping you feel full longer.

Fiber-rich carbs from Seafood Pasta, Small Plate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seafood Pasta, Small Plate enhances brain function and helps improve memory and focus.

Glucose from Seafood Pasta, Small Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seafood Pasta, Small Plate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seafood Pasta, Small Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seafood Pasta, Small Plate promotes gut health by feeding beneficial gut bacteria.

Fiber in Seafood Pasta, Small Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seafood Pasta, Small Plate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seafood Pasta, Small Plate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seafood Pasta, Small Plate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seafood Pasta, Small Plate, help regulate blood pressure and reduce hypertension risk.

Protein in Seafood Pasta, Small Plate supports building and repairing tissues.

Builds and repairs tissues in Seafood Pasta, Small Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seafood Pasta, Small Plate supports immune function.

Supports immune function in Seafood Pasta, Small Plate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seafood Pasta, Small Plate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seafood Pasta, Small Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seafood Pasta, Small Plate provides energy.

Provides energy in Seafood Pasta, Small Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seafood Pasta, Small Plate supports muscle growth and strength.

Supports muscle growth and strength in Seafood Pasta, Small Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seafood Pasta, Small Plate helps in weight management.

Helps in weight management in Seafood Pasta, Small Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seafood Pasta, Small Plate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seafood Pasta, Small Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seafood Pasta, Small Plate supports bone health.

Supports bone health in Seafood Pasta, Small Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seafood Pasta, Small Plate improves skin, hair, and nails.

Improves skin, hair, and nails in Seafood Pasta, Small Plate is essential for the health and growth of hair, skin, and nails.

Protein in Seafood Pasta, Small Plate regulates blood sugar levels.

Regulates blood sugar levels in Seafood Pasta, Small Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seafood Pasta, Small Plate supports fluid balance.

Maintains Fluid Balance in Seafood Pasta, Small Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seafood Pasta, Small Plate supports nerve function.

Supports Nerve Function in Seafood Pasta, Small Plate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seafood Pasta, Small Plate helps regulate blood pressure.

Regulates Blood Pressure in Seafood Pasta, Small Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seafood Pasta, Small Plate supports muscle function.

Aids Muscle Function in Seafood Pasta, Small Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seafood Pasta, Small Plate aids nutrient absorption.

Improves Nutrient Absorption in Seafood Pasta, Small Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seafood Pasta, Small Plate helps balance pH levels.

Balances pH Levels in Seafood Pasta, Small Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seafood Pasta, Small Plate supports bone health.

Supports Bone Health in Seafood Pasta, Small Plate helps retain calcium and prevent the loss of bone density over time.

How to burn 1180 calories?

The amount of exercise required to burn off 1 Serving Seafood Pasta, Small Plate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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