Stud Muffins
Brooklyn Water Bagel
7.25
% from protein36.23
% from carbs36.23
% from fatNutrition Facts
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Stud Muffins Nutrients FAQs
Nutrients
- Stud Muffins has 390mg of Sodium, Na.
What is the calorie content of Stud Muffins?
A typical serving 1 Muffin of Stud Muffins contains approximately 810 calories.
You can check the exact calorie content by logging Stud Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stud Muffins have?
The amount of fat in Stud Muffins depends on the ingredients and preparation method. On average, one serving 1 Muffin of Stud Muffins contains approximately 52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stud Muffins have?
The protein content in Stud Muffins depends on the ingredients exists in it. On average, 1 Muffin of Stud Muffins contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Stud Muffins, Download Nutribit app for healthier you!
How much sugar does a Stud Muffins have?
On average, 1 Muffin contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stud Muffins.
How Much carbohydrates (carbs) is in Stud Muffins?
The amount of carbohydrates (carbs) in Stud Muffins depends on its serving size and preparation. On average, 1 Muffin contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stud Muffins.
How Much Fiber is in Stud Muffins?
Stud Muffins contains approximately 7 grams of fiber in 1 Muffin.
Want a healthier twist? Download Nutribit app to get exact fiber content from Stud Muffins for healthier you!
What vitamins and minerals are in a Stud Muffins?
Stud Muffins contains following minerals:
General
Does Stud Muffins contain caffeine?
Stud Muffins does not contain any caffeine.
Does Stud Muffins contain alcohol?
Stud Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stud Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stud Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stud Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stud Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stud Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stud Muffins for free?
Yes! Since Stud Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stud Muffins with water tracking feature?
Nutribit automatically calculates the water content of Stud Muffins and adds it to your daily hydration log. Simply log Stud Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stud Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stud Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stud Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stud Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stud Muffins
Total Carbohydrates in Stud Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stud Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stud Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stud Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stud Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stud Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stud Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stud Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stud Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Stud Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stud Muffins enhances brain function and helps improve memory and focus.
Glucose from Stud Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stud Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stud Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stud Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Stud Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stud Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stud Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stud Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stud Muffins, help regulate blood pressure and reduce hypertension risk.
Protein in Stud Muffins supports building and repairing tissues.
Builds and repairs tissues in Stud Muffins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stud Muffins supports immune function.
Supports immune function in Stud Muffins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stud Muffins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stud Muffins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stud Muffins provides energy.
Provides energy in Stud Muffins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stud Muffins supports muscle growth and strength.
Supports muscle growth and strength in Stud Muffins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stud Muffins helps in weight management.
Helps in weight management in Stud Muffins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stud Muffins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stud Muffins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stud Muffins supports bone health.
Supports bone health in Stud Muffins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stud Muffins improves skin, hair, and nails.
Improves skin, hair, and nails in Stud Muffins is essential for the health and growth of hair, skin, and nails.
Protein in Stud Muffins regulates blood sugar levels.
Regulates blood sugar levels in Stud Muffins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stud Muffins supports digestion.
Fiber in Stud Muffins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stud Muffins supports heart health.
Soluble fiber in Stud Muffins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stud Muffins aids in weight management.
Fiber-rich foods in Stud Muffins increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stud Muffins regulates blood sugar.
Fiber in Stud Muffins helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stud Muffins promotes gut health.
Fiber in Stud Muffins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stud Muffins lowers the risk of colon cancer.
A high-fiber diet from Stud Muffins is linked to a reduced risk of colon cancer.
Fiber in Stud Muffins improves skin health.
Fiber in Stud Muffins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stud Muffins helps lower blood pressure.
Adequate fiber in Stud Muffins may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stud Muffins boosts immune function.
Fiber in Stud Muffins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stud Muffins reduces the risk of type 2 diabetes.
Fiber in Stud Muffins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stud Muffins supports fluid balance.
Maintains Fluid Balance in Stud Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stud Muffins supports nerve function.
Supports Nerve Function in Stud Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stud Muffins helps regulate blood pressure.
Regulates Blood Pressure in Stud Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stud Muffins supports muscle function.
Aids Muscle Function in Stud Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stud Muffins aids nutrient absorption.
Improves Nutrient Absorption in Stud Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stud Muffins helps balance pH levels.
Balances pH Levels in Stud Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stud Muffins supports bone health.
Supports Bone Health in Stud Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 Muffin Stud Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.