Cascadia Salad (Half)

Mr Mikes Steakhouse Casual

4.65

% from protein

32.56

% from carbs

32.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 278 g(278g)
Amount per serving
Calories
500
% Daily value*

Total Fat 36 g
55.4%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 440 mg
19.1%

Total Carbohydrates 42 g
15.3%

Fiber 6 g
21.4%

Sugars 34 g
68%

Protein 6 g
12%

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Cascadia Salad (Half) Nutrients FAQs

Nutrients

What is the calorie content of Cascadia Salad (Half)?

A typical serving 0.5 serving (139 grams) of Cascadia Salad (Half) contains approximately 250 calories.

You can check the exact calorie content by logging Cascadia Salad (Half) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cascadia Salad (Half) have?

The amount of fat in Cascadia Salad (Half) depends on the ingredients and preparation method. On average, one serving 0.5 serving (139 grams) of Cascadia Salad (Half) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cascadia Salad (Half) have?

The protein content in Cascadia Salad (Half) depends on the ingredients exists in it. On average, 0.5 serving (139 grams) of Cascadia Salad (Half) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cascadia Salad (Half), Download Nutribit app for healthier you!

How much sugar does a Cascadia Salad (Half) have?

On average, 0.5 serving (139 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cascadia Salad (Half).

How Much carbohydrates (carbs) is in Cascadia Salad (Half)?

The amount of carbohydrates (carbs) in Cascadia Salad (Half) depends on its serving size and preparation. On average, 0.5 serving (139 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cascadia Salad (Half).

How Much Fiber is in Cascadia Salad (Half)?

Cascadia Salad (Half) contains approximately 3 grams of fiber in 0.5 serving (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cascadia Salad (Half) for healthier you!

What vitamins and minerals are in a Cascadia Salad (Half)?

Cascadia Salad (Half) contains following minerals:

  • Cascadia Salad (Half) has 220mg of Sodium, Na.

General

Does Cascadia Salad (Half) contain caffeine?

Cascadia Salad (Half) does not contain any caffeine.

Does Cascadia Salad (Half) contain alcohol?

Cascadia Salad (Half) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cascadia Salad (Half)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cascadia Salad (Half) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cascadia Salad (Half) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cascadia Salad (Half) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cascadia Salad (Half) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cascadia Salad (Half) for free?

Yes! Since Cascadia Salad (Half) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cascadia Salad (Half) with water tracking feature?

Nutribit automatically calculates the water content of Cascadia Salad (Half) and adds it to your daily hydration log. Simply log Cascadia Salad (Half) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cascadia Salad (Half) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cascadia Salad (Half) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cascadia Salad (Half) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cascadia Salad (Half) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cascadia Salad (Half)

How to burn 250 calories?

The amount of exercise required to burn off 0.5 serving Cascadia Salad (Half)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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