White Cheddar Mac N' Cheese with Salad

Mr Mikes Steakhouse Casual

Total Energy

740

kcal

38.51

% from carbs

18.16

% from protein

43.33

% from fats

In 485 g

% daily value

Total Fat

35g

53.8%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

70g

25.5%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Mac N' Cheese with Salad

A typical serving 1 serving of White Cheddar Mac N' Cheese with Salad (485 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Mac N' Cheese with Salad depends on the ingredients and preparation method. On average, one serving 1 serving (485 grams) of White Cheddar Mac N' Cheese with Salad contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Mac N' Cheese with Salad depends on the ingredients exists in it. On average, 1 serving of White Cheddar Mac N' Cheese with Salad (about 485 grams) contains approximately 33 grams of protein.

On average, 1 serving (about 485 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 485 grams) contains about 70 grams of carbohydrates.

White Cheddar Mac N' Cheese with Salad contains approximately 4 grams of fiber in 1 serving (about 485 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 serving White Cheddar Mac N' Cheese with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.