Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)

Mr Mikes Steakhouse Casual

21.36

% from protein

27.26

% from carbs

27.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 543 g(543g)
Amount per serving
Calories
560
% Daily value*

Total Fat 31 g
47.7%

Saturated 15 g
75%

Trans Fats 1 g

Cholesterol 90 mg
30%

Sodium, Na 1950 mg
84.8%

Total Carbohydrates 37 g
13.5%

Fiber 5 g
17.9%

Sugars 16 g
32%

Protein 29 g
58%

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Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) Nutrients FAQs

Nutrients

What is the calorie content of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)?

A typical serving 1 serving (543 grams) of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contains approximately 560 calories.

You can check the exact calorie content by logging Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) have?

The amount of fat in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) depends on the ingredients and preparation method. On average, one serving 1 serving (543 grams) of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) have?

The protein content in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) depends on the ingredients exists in it. On average, 1 serving (543 grams) of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch), Download Nutribit app for healthier you!

How much sugar does a Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) have?

On average, 1 serving (543 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch).

How Much carbohydrates (carbs) is in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)?

The amount of carbohydrates (carbs) in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) depends on its serving size and preparation. On average, 1 serving (543 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch).

How Much Fiber is in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)?

Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contains approximately 5 grams of fiber in 1 serving (543 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) for healthier you!

What vitamins and minerals are in a Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)?

Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contains following minerals:

  • Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) has 1950mg of Sodium, Na.

General

Does Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contain caffeine?

Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) does not contain any caffeine.

Does Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contain alcohol?

Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) for free?

Yes! Since Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) with water tracking feature?

Nutribit automatically calculates the water content of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) and adds it to your daily hydration log. Simply log Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports building and repairing tissues.

Builds and repairs tissues in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports immune function.

Supports immune function in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) provides energy.

Provides energy in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports muscle growth and strength.

Supports muscle growth and strength in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps in weight management.

Helps in weight management in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports bone health.

Supports bone health in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) improves skin, hair, and nails.

Improves skin, hair, and nails in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is essential for the health and growth of hair, skin, and nails.

Protein in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) regulates blood sugar levels.

Regulates blood sugar levels in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports digestion.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports heart health.

Soluble fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) aids in weight management.

Fiber-rich foods in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) regulates blood sugar.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) promotes gut health.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) lowers the risk of colon cancer.

A high-fiber diet from Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) is linked to a reduced risk of colon cancer.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) improves skin health.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps lower blood pressure.

Adequate fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) boosts immune function.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) reduces the risk of type 2 diabetes.

Fiber in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports fluid balance.

Maintains Fluid Balance in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports nerve function.

Supports Nerve Function in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps regulate blood pressure.

Regulates Blood Pressure in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports muscle function.

Aids Muscle Function in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) aids nutrient absorption.

Improves Nutrient Absorption in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps balance pH levels.

Balances pH Levels in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) supports bone health.

Supports Bone Health in Cajun Chicken Fettuccine Pomodoro with Salad (Lunch) helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 serving Cajun Chicken Fettuccine Pomodoro with Salad (Lunch)

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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