China Town Stir Fry with Chicken

Mr Mikes Steakhouse Casual

18.95

% from protein

57.86

% from carbs

57.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 781 g(781g)
Amount per serving
Calories
1230
% Daily value*

Total Fat 31 g
47.7%

Saturated 7 g
35%

Cholesterol 135 mg
45%

Sodium, Na 4440 mg
193%

Total Carbohydrates 174 g
63.3%

Fiber 9 g
32.1%

Sugars 39 g
78%

Protein 57 g
114%

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China Town Stir Fry with Chicken Nutrients FAQs

Nutrients

What is the calorie content of China Town Stir Fry with Chicken?

A typical serving 1 each (781 grams) of China Town Stir Fry with Chicken contains approximately 1230 calories.

You can check the exact calorie content by logging China Town Stir Fry with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a China Town Stir Fry with Chicken have?

The amount of fat in China Town Stir Fry with Chicken depends on the ingredients and preparation method. On average, one serving 1 each (781 grams) of China Town Stir Fry with Chicken contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a China Town Stir Fry with Chicken have?

The protein content in China Town Stir Fry with Chicken depends on the ingredients exists in it. On average, 1 each (781 grams) of China Town Stir Fry with Chicken contains approximately 57 grams of protein.

Know your exact protein requirement and how much protein you get from China Town Stir Fry with Chicken, Download Nutribit app for healthier you!

How much sugar does a China Town Stir Fry with Chicken have?

On average, 1 each (781 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from China Town Stir Fry with Chicken.

How Much carbohydrates (carbs) is in China Town Stir Fry with Chicken?

The amount of carbohydrates (carbs) in China Town Stir Fry with Chicken depends on its serving size and preparation. On average, 1 each (781 grams) contains about 174 grams of carbohydrates.

Download Nutribit app to get exact carb content from China Town Stir Fry with Chicken.

How Much Fiber is in China Town Stir Fry with Chicken?

China Town Stir Fry with Chicken contains approximately 9 grams of fiber in 1 each (781 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from China Town Stir Fry with Chicken for healthier you!

What vitamins and minerals are in a China Town Stir Fry with Chicken?

China Town Stir Fry with Chicken contains following minerals:

  • China Town Stir Fry with Chicken has 4440mg of Sodium, Na.

General

Does China Town Stir Fry with Chicken contain caffeine?

China Town Stir Fry with Chicken does not contain any caffeine.

Does China Town Stir Fry with Chicken contain alcohol?

China Town Stir Fry with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for China Town Stir Fry with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for China Town Stir Fry with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize China Town Stir Fry with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of China Town Stir Fry with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of China Town Stir Fry with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from China Town Stir Fry with Chicken for free?

Yes! Since China Town Stir Fry with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from China Town Stir Fry with Chicken with water tracking feature?

Nutribit automatically calculates the water content of China Town Stir Fry with Chicken and adds it to your daily hydration log. Simply log China Town Stir Fry with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes China Town Stir Fry with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including China Town Stir Fry with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access China Town Stir Fry with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, China Town Stir Fry with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of China Town Stir Fry with Chicken

Total Carbohydrates in China Town Stir Fry with Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from China Town Stir Fry with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in China Town Stir Fry with Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like China Town Stir Fry with Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in China Town Stir Fry with Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in China Town Stir Fry with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in China Town Stir Fry with Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from China Town Stir Fry with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in China Town Stir Fry with Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from China Town Stir Fry with Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in China Town Stir Fry with Chicken enhances brain function and helps improve memory and focus.

Glucose from China Town Stir Fry with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in China Town Stir Fry with Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from China Town Stir Fry with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in China Town Stir Fry with Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in China Town Stir Fry with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in China Town Stir Fry with Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from China Town Stir Fry with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in China Town Stir Fry with Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in China Town Stir Fry with Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in China Town Stir Fry with Chicken supports building and repairing tissues.

Builds and repairs tissues in China Town Stir Fry with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in China Town Stir Fry with Chicken supports immune function.

Supports immune function in China Town Stir Fry with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in China Town Stir Fry with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in China Town Stir Fry with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in China Town Stir Fry with Chicken provides energy.

Provides energy in China Town Stir Fry with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in China Town Stir Fry with Chicken supports muscle growth and strength.

Supports muscle growth and strength in China Town Stir Fry with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in China Town Stir Fry with Chicken helps in weight management.

Helps in weight management in China Town Stir Fry with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in China Town Stir Fry with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in China Town Stir Fry with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in China Town Stir Fry with Chicken supports bone health.

Supports bone health in China Town Stir Fry with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in China Town Stir Fry with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in China Town Stir Fry with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in China Town Stir Fry with Chicken regulates blood sugar levels.

Regulates blood sugar levels in China Town Stir Fry with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in China Town Stir Fry with Chicken supports digestion.

Fiber in China Town Stir Fry with Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in China Town Stir Fry with Chicken supports heart health.

Soluble fiber in China Town Stir Fry with Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in China Town Stir Fry with Chicken aids in weight management.

Fiber-rich foods in China Town Stir Fry with Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in China Town Stir Fry with Chicken regulates blood sugar.

Fiber in China Town Stir Fry with Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in China Town Stir Fry with Chicken promotes gut health.

Fiber in China Town Stir Fry with Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in China Town Stir Fry with Chicken lowers the risk of colon cancer.

A high-fiber diet from China Town Stir Fry with Chicken is linked to a reduced risk of colon cancer.

Fiber in China Town Stir Fry with Chicken improves skin health.

Fiber in China Town Stir Fry with Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in China Town Stir Fry with Chicken helps lower blood pressure.

Adequate fiber in China Town Stir Fry with Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in China Town Stir Fry with Chicken boosts immune function.

Fiber in China Town Stir Fry with Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in China Town Stir Fry with Chicken reduces the risk of type 2 diabetes.

Fiber in China Town Stir Fry with Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in China Town Stir Fry with Chicken supports fluid balance.

Maintains Fluid Balance in China Town Stir Fry with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in China Town Stir Fry with Chicken supports nerve function.

Supports Nerve Function in China Town Stir Fry with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in China Town Stir Fry with Chicken helps regulate blood pressure.

Regulates Blood Pressure in China Town Stir Fry with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in China Town Stir Fry with Chicken supports muscle function.

Aids Muscle Function in China Town Stir Fry with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in China Town Stir Fry with Chicken aids nutrient absorption.

Improves Nutrient Absorption in China Town Stir Fry with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in China Town Stir Fry with Chicken helps balance pH levels.

Balances pH Levels in China Town Stir Fry with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in China Town Stir Fry with Chicken supports bone health.

Supports Bone Health in China Town Stir Fry with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 1230 calories?

The amount of exercise required to burn off 1 each China Town Stir Fry with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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