Panko Shrimp Topper with Cocktail Sauce

Mr Mikes Steakhouse Casual

Total Energy

380

kcal

46.99

% from carbs

18.58

% from protein

34.43

% from fats

In 190 g

% daily value

Total Fat

14g

21.5%

Saturated

1g

5%

Cholesterol

95mg

31.7%

Sodium, Na

1220mg

53%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panko Shrimp Topper with Cocktail Sauce

A typical serving 12 pieces of Panko Shrimp Topper with Cocktail Sauce (190 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panko Shrimp Topper with Cocktail Sauce depends on the ingredients and preparation method. On average, one serving 12 pieces (190 grams) of Panko Shrimp Topper with Cocktail Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panko Shrimp Topper with Cocktail Sauce depends on the ingredients exists in it. On average, 12 pieces of Panko Shrimp Topper with Cocktail Sauce (about 190 grams) contains approximately 17 grams of protein.

On average, 12 pieces (about 190 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 190 grams) contains about 43 grams of carbohydrates.

Panko Shrimp Topper with Cocktail Sauce contains approximately 2 grams of fiber in 12 pieces (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 12 pieces Panko Shrimp Topper with Cocktail Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.