Smuggler's Cove Sirloin with Onion Rings

Mr Mikes Steakhouse Casual

32.27

% from protein

15.88

% from carbs

15.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 423 g(423g)
Amount per serving
Calories
800
% Daily value*

Total Fat 45 g
69.2%

Saturated 22 g
110%

Trans Fats 2 g

Cholesterol 265 mg
88.3%

Sodium, Na 2490 mg
108.3%

Total Carbohydrates 31 g
11.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 63 g
126%

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Smuggler's Cove Sirloin with Onion Rings Nutrients FAQs

Nutrients

What is the calorie content of Smuggler's Cove Sirloin with Onion Rings?

A typical serving 1 serving (423 grams) of Smuggler's Cove Sirloin with Onion Rings contains approximately 800 calories.

You can check the exact calorie content by logging Smuggler's Cove Sirloin with Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smuggler's Cove Sirloin with Onion Rings have?

The amount of fat in Smuggler's Cove Sirloin with Onion Rings depends on the ingredients and preparation method. On average, one serving 1 serving (423 grams) of Smuggler's Cove Sirloin with Onion Rings contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smuggler's Cove Sirloin with Onion Rings have?

The protein content in Smuggler's Cove Sirloin with Onion Rings depends on the ingredients exists in it. On average, 1 serving (423 grams) of Smuggler's Cove Sirloin with Onion Rings contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Smuggler's Cove Sirloin with Onion Rings, Download Nutribit app for healthier you!

How much sugar does a Smuggler's Cove Sirloin with Onion Rings have?

On average, 1 serving (423 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smuggler's Cove Sirloin with Onion Rings.

How Much carbohydrates (carbs) is in Smuggler's Cove Sirloin with Onion Rings?

The amount of carbohydrates (carbs) in Smuggler's Cove Sirloin with Onion Rings depends on its serving size and preparation. On average, 1 serving (423 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smuggler's Cove Sirloin with Onion Rings.

How Much Fiber is in Smuggler's Cove Sirloin with Onion Rings?

Smuggler's Cove Sirloin with Onion Rings contains approximately 3 grams of fiber in 1 serving (423 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smuggler's Cove Sirloin with Onion Rings for healthier you!

What vitamins and minerals are in a Smuggler's Cove Sirloin with Onion Rings?

Smuggler's Cove Sirloin with Onion Rings contains following minerals:

  • Smuggler's Cove Sirloin with Onion Rings has 2490mg of Sodium, Na.

General

Does Smuggler's Cove Sirloin with Onion Rings contain caffeine?

Smuggler's Cove Sirloin with Onion Rings does not contain any caffeine.

Does Smuggler's Cove Sirloin with Onion Rings contain alcohol?

Smuggler's Cove Sirloin with Onion Rings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smuggler's Cove Sirloin with Onion Rings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smuggler's Cove Sirloin with Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smuggler's Cove Sirloin with Onion Rings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smuggler's Cove Sirloin with Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smuggler's Cove Sirloin with Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smuggler's Cove Sirloin with Onion Rings for free?

Yes! Since Smuggler's Cove Sirloin with Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smuggler's Cove Sirloin with Onion Rings with water tracking feature?

Nutribit automatically calculates the water content of Smuggler's Cove Sirloin with Onion Rings and adds it to your daily hydration log. Simply log Smuggler's Cove Sirloin with Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smuggler's Cove Sirloin with Onion Rings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smuggler's Cove Sirloin with Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smuggler's Cove Sirloin with Onion Rings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smuggler's Cove Sirloin with Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smuggler's Cove Sirloin with Onion Rings

Protein in Smuggler's Cove Sirloin with Onion Rings supports building and repairing tissues.

Builds and repairs tissues in Smuggler's Cove Sirloin with Onion Rings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smuggler's Cove Sirloin with Onion Rings supports immune function.

Supports immune function in Smuggler's Cove Sirloin with Onion Rings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smuggler's Cove Sirloin with Onion Rings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smuggler's Cove Sirloin with Onion Rings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smuggler's Cove Sirloin with Onion Rings provides energy.

Provides energy in Smuggler's Cove Sirloin with Onion Rings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smuggler's Cove Sirloin with Onion Rings supports muscle growth and strength.

Supports muscle growth and strength in Smuggler's Cove Sirloin with Onion Rings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smuggler's Cove Sirloin with Onion Rings helps in weight management.

Helps in weight management in Smuggler's Cove Sirloin with Onion Rings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smuggler's Cove Sirloin with Onion Rings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smuggler's Cove Sirloin with Onion Rings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smuggler's Cove Sirloin with Onion Rings supports bone health.

Supports bone health in Smuggler's Cove Sirloin with Onion Rings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smuggler's Cove Sirloin with Onion Rings improves skin, hair, and nails.

Improves skin, hair, and nails in Smuggler's Cove Sirloin with Onion Rings is essential for the health and growth of hair, skin, and nails.

Protein in Smuggler's Cove Sirloin with Onion Rings regulates blood sugar levels.

Regulates blood sugar levels in Smuggler's Cove Sirloin with Onion Rings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings supports fluid balance.

Maintains Fluid Balance in Smuggler's Cove Sirloin with Onion Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings supports nerve function.

Supports Nerve Function in Smuggler's Cove Sirloin with Onion Rings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings helps regulate blood pressure.

Regulates Blood Pressure in Smuggler's Cove Sirloin with Onion Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings supports muscle function.

Aids Muscle Function in Smuggler's Cove Sirloin with Onion Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings aids nutrient absorption.

Improves Nutrient Absorption in Smuggler's Cove Sirloin with Onion Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings helps balance pH levels.

Balances pH Levels in Smuggler's Cove Sirloin with Onion Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smuggler's Cove Sirloin with Onion Rings supports bone health.

Supports Bone Health in Smuggler's Cove Sirloin with Onion Rings helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 1 serving Smuggler's Cove Sirloin with Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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