Mushroom and Cheese Tart

Starbucks

10.1

% from protein

27.66

% from carbs

27.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
306
% Daily value*
Total Fat 21.1 g
32.5%
Saturated 13.4 g
67%
Cholesterol 44.5 mg
14.8%
Sodium, Na 387.6 mg
16.9%
Total Carbohydrates 21.1 g
7.7%
Fiber 1.7 g
6.1%
Sugars 1.7 g
3.4%
Protein 7.7 g
15.4%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Mushroom and Cheese Tart Nutrients FAQs

Nutrients

What is the calorie content of Mushroom and Cheese Tart?

A typical serving 1 pcs (75 grams) of Mushroom and Cheese Tart contains approximately 306 calories.

You can check the exact calorie content by logging Mushroom and Cheese Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom and Cheese Tart have?

The amount of fat in Mushroom and Cheese Tart depends on the ingredients and preparation method. On average, one serving 1 pcs (75 grams) of Mushroom and Cheese Tart contains approximately 21.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom and Cheese Tart have?

The protein content in Mushroom and Cheese Tart depends on the ingredients exists in it. On average, 1 pcs (75 grams) of Mushroom and Cheese Tart contains approximately 7.7 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom and Cheese Tart, Download Nutribit app for healthier you!

How much sugar does a Mushroom and Cheese Tart have?

On average, 1 pcs (75 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom and Cheese Tart.

How Much carbohydrates (carbs) is in Mushroom and Cheese Tart?

The amount of carbohydrates (carbs) in Mushroom and Cheese Tart depends on its serving size and preparation. On average, 1 pcs (75 grams) contains about 21.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom and Cheese Tart.

How Much Fiber is in Mushroom and Cheese Tart?

Mushroom and Cheese Tart contains approximately 1.7 grams of fiber in 1 pcs (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom and Cheese Tart for healthier you!

What vitamins and minerals are in a Mushroom and Cheese Tart?

Mushroom and Cheese Tart contains following minerals:

  • Mushroom and Cheese Tart has 387.6mg of Sodium, Na.

General

Does Mushroom and Cheese Tart contain caffeine?

Mushroom and Cheese Tart does not contain any caffeine.

Does Mushroom and Cheese Tart contain alcohol?

Mushroom and Cheese Tart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom and Cheese Tart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Cheese Tart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom and Cheese Tart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom and Cheese Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Cheese Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom and Cheese Tart for free?

Yes! Since Mushroom and Cheese Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom and Cheese Tart with water tracking feature?

Nutribit automatically calculates the water content of Mushroom and Cheese Tart and adds it to your daily hydration log. Simply log Mushroom and Cheese Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom and Cheese Tart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Cheese Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom and Cheese Tart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom and Cheese Tart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom and Cheese Tart

Protein in Mushroom and Cheese Tart supports building and repairing tissues.

Builds and repairs tissues in Mushroom and Cheese Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom and Cheese Tart supports immune function.

Supports immune function in Mushroom and Cheese Tart is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom and Cheese Tart helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom and Cheese Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom and Cheese Tart provides energy.

Provides energy in Mushroom and Cheese Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom and Cheese Tart supports muscle growth and strength.

Supports muscle growth and strength in Mushroom and Cheese Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom and Cheese Tart helps in weight management.

Helps in weight management in Mushroom and Cheese Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom and Cheese Tart aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom and Cheese Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom and Cheese Tart supports bone health.

Supports bone health in Mushroom and Cheese Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom and Cheese Tart improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom and Cheese Tart is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom and Cheese Tart regulates blood sugar levels.

Regulates blood sugar levels in Mushroom and Cheese Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mushroom and Cheese Tart supports fluid balance.

Maintains Fluid Balance in Mushroom and Cheese Tart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom and Cheese Tart supports nerve function.

Supports Nerve Function in Mushroom and Cheese Tart helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom and Cheese Tart helps regulate blood pressure.

Regulates Blood Pressure in Mushroom and Cheese Tart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom and Cheese Tart supports muscle function.

Aids Muscle Function in Mushroom and Cheese Tart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom and Cheese Tart aids nutrient absorption.

Improves Nutrient Absorption in Mushroom and Cheese Tart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom and Cheese Tart helps balance pH levels.

Balances pH Levels in Mushroom and Cheese Tart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom and Cheese Tart supports bone health.

Supports Bone Health in Mushroom and Cheese Tart helps retain calcium and prevent the loss of bone density over time.

How to burn 306 calories?

The amount of exercise required to burn off 1 pcs Mushroom and Cheese Tart

Set Your Weight

9,683 steps

Average 2.3 ft stride

83 mins walk

5 km/hr or 3 mph

30 mins run

9 km/hr or 6 mph

73 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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