Chicken Finger BLT
Rusty Bucket Restaurant And Tavern
9.1
% from protein25.55
% from carbs25.55
% from fatNutrition Facts
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Chicken Finger BLT Nutrients FAQs
Nutrients
- Vitamin A:Chicken Finger BLT has 500 IU of Vitamin A.
- Vitamin C:Chicken Finger BLT has 12 mg of Vitamin C.
- Chicken Finger BLT has 130mg of Calcium.
- Chicken Finger BLT has 2070mg of Sodium, Na.
- Chicken Finger BLT has 3.6mg of Iron.
What is the calorie content of Chicken Finger BLT?
A typical serving 1 serving of Chicken Finger BLT contains approximately 740 calories.
You can check the exact calorie content by logging Chicken Finger BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Finger BLT have?
The amount of fat in Chicken Finger BLT depends on the ingredients and preparation method. On average, one serving 1 serving of Chicken Finger BLT contains approximately 83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Finger BLT have?
The protein content in Chicken Finger BLT depends on the ingredients exists in it. On average, 1 serving of Chicken Finger BLT contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Finger BLT, Download Nutribit app for healthier you!
How much sugar does a Chicken Finger BLT have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Finger BLT.
How Much carbohydrates (carbs) is in Chicken Finger BLT?
The amount of carbohydrates (carbs) in Chicken Finger BLT depends on its serving size and preparation. On average, 1 serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Finger BLT.
How Much Fiber is in Chicken Finger BLT?
Chicken Finger BLT contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Finger BLT for healthier you!
What vitamins and minerals are in a Chicken Finger BLT?
Vitamins in Chicken Finger BLT:
Chicken Finger BLT contains following minerals:
General
Does Chicken Finger BLT contain caffeine?
Chicken Finger BLT does not contain any caffeine.
Does Chicken Finger BLT contain alcohol?
Chicken Finger BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Finger BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Finger BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Finger BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Finger BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Finger BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Finger BLT for free?
Yes! Since Chicken Finger BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Finger BLT with water tracking feature?
Nutribit automatically calculates the water content of Chicken Finger BLT and adds it to your daily hydration log. Simply log Chicken Finger BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Finger BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Finger BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Finger BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Finger BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Finger BLT
Total Carbohydrates in Chicken Finger BLT provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Finger BLT are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Finger BLT supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Finger BLT aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Finger BLT helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Finger BLT help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Finger BLT helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Finger BLT can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Finger BLT aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Finger BLT help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Finger BLT enhances brain function and helps improve memory and focus.
Glucose from Chicken Finger BLT is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Finger BLT boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Finger BLT provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Finger BLT promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Finger BLT serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Finger BLT improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Finger BLT support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Finger BLT helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Finger BLT, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Finger BLT supports building and repairing tissues.
Builds and repairs tissues in Chicken Finger BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Finger BLT supports immune function.
Supports immune function in Chicken Finger BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Finger BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Finger BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Finger BLT provides energy.
Provides energy in Chicken Finger BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Finger BLT supports muscle growth and strength.
Supports muscle growth and strength in Chicken Finger BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Finger BLT helps in weight management.
Helps in weight management in Chicken Finger BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Finger BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Finger BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Finger BLT supports bone health.
Supports bone health in Chicken Finger BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Finger BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Finger BLT is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Finger BLT regulates blood sugar levels.
Regulates blood sugar levels in Chicken Finger BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Finger BLT supports digestion.
Fiber in Chicken Finger BLT aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Finger BLT supports heart health.
Soluble fiber in Chicken Finger BLT can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Finger BLT aids in weight management.
Fiber-rich foods in Chicken Finger BLT increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Finger BLT regulates blood sugar.
Fiber in Chicken Finger BLT helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Finger BLT promotes gut health.
Fiber in Chicken Finger BLT acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Finger BLT lowers the risk of colon cancer.
A high-fiber diet from Chicken Finger BLT is linked to a reduced risk of colon cancer.
Fiber in Chicken Finger BLT improves skin health.
Fiber in Chicken Finger BLT helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Finger BLT helps lower blood pressure.
Adequate fiber in Chicken Finger BLT may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Finger BLT boosts immune function.
Fiber in Chicken Finger BLT supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Finger BLT reduces the risk of type 2 diabetes.
Fiber in Chicken Finger BLT can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Finger BLT supports fluid balance.
Maintains Fluid Balance in Chicken Finger BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Finger BLT supports nerve function.
Supports Nerve Function in Chicken Finger BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Finger BLT helps regulate blood pressure.
Regulates Blood Pressure in Chicken Finger BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Finger BLT supports muscle function.
Aids Muscle Function in Chicken Finger BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Finger BLT aids nutrient absorption.
Improves Nutrient Absorption in Chicken Finger BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Finger BLT helps balance pH levels.
Balances pH Levels in Chicken Finger BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Finger BLT supports bone health.
Supports Bone Health in Chicken Finger BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 serving Chicken Finger BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.