Choose Too, Whitefish Salad
Toojay's Gourmet Deli
23.91
% from protein27.17
% from carbs27.17
% from fatNutrition Facts
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Choose Too, Whitefish Salad Nutrients FAQs
Nutrients
- Choose Too, Whitefish Salad has 1400mg of Sodium, Na.
What is the calorie content of Choose Too, Whitefish Salad?
A typical serving 1 serving of Choose Too, Whitefish Salad contains approximately 380 calories.
You can check the exact calorie content by logging Choose Too, Whitefish Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choose Too, Whitefish Salad have?
The amount of fat in Choose Too, Whitefish Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Choose Too, Whitefish Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choose Too, Whitefish Salad have?
The protein content in Choose Too, Whitefish Salad depends on the ingredients exists in it. On average, 1 serving of Choose Too, Whitefish Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Choose Too, Whitefish Salad, Download Nutribit app for healthier you!
How much sugar does a Choose Too, Whitefish Salad have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choose Too, Whitefish Salad.
How Much carbohydrates (carbs) is in Choose Too, Whitefish Salad?
The amount of carbohydrates (carbs) in Choose Too, Whitefish Salad depends on its serving size and preparation. On average, 1 serving contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choose Too, Whitefish Salad.
How Much Fiber is in Choose Too, Whitefish Salad?
Choose Too, Whitefish Salad contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Choose Too, Whitefish Salad for healthier you!
What vitamins and minerals are in a Choose Too, Whitefish Salad?
Choose Too, Whitefish Salad contains following minerals:
General
Does Choose Too, Whitefish Salad contain caffeine?
Choose Too, Whitefish Salad does not contain any caffeine.
Does Choose Too, Whitefish Salad contain alcohol?
Choose Too, Whitefish Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choose Too, Whitefish Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choose Too, Whitefish Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choose Too, Whitefish Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choose Too, Whitefish Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choose Too, Whitefish Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choose Too, Whitefish Salad for free?
Yes! Since Choose Too, Whitefish Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choose Too, Whitefish Salad with water tracking feature?
Nutribit automatically calculates the water content of Choose Too, Whitefish Salad and adds it to your daily hydration log. Simply log Choose Too, Whitefish Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choose Too, Whitefish Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choose Too, Whitefish Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choose Too, Whitefish Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choose Too, Whitefish Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choose Too, Whitefish Salad
Protein in Choose Too, Whitefish Salad supports building and repairing tissues.
Builds and repairs tissues in Choose Too, Whitefish Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Choose Too, Whitefish Salad supports immune function.
Supports immune function in Choose Too, Whitefish Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Choose Too, Whitefish Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Choose Too, Whitefish Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Choose Too, Whitefish Salad provides energy.
Provides energy in Choose Too, Whitefish Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Choose Too, Whitefish Salad supports muscle growth and strength.
Supports muscle growth and strength in Choose Too, Whitefish Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Choose Too, Whitefish Salad helps in weight management.
Helps in weight management in Choose Too, Whitefish Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Choose Too, Whitefish Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Choose Too, Whitefish Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Choose Too, Whitefish Salad supports bone health.
Supports bone health in Choose Too, Whitefish Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Choose Too, Whitefish Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Choose Too, Whitefish Salad is essential for the health and growth of hair, skin, and nails.
Protein in Choose Too, Whitefish Salad regulates blood sugar levels.
Regulates blood sugar levels in Choose Too, Whitefish Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Choose Too, Whitefish Salad supports fluid balance.
Maintains Fluid Balance in Choose Too, Whitefish Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Choose Too, Whitefish Salad supports nerve function.
Supports Nerve Function in Choose Too, Whitefish Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Choose Too, Whitefish Salad helps regulate blood pressure.
Regulates Blood Pressure in Choose Too, Whitefish Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Choose Too, Whitefish Salad supports muscle function.
Aids Muscle Function in Choose Too, Whitefish Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Choose Too, Whitefish Salad aids nutrient absorption.
Improves Nutrient Absorption in Choose Too, Whitefish Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Choose Too, Whitefish Salad helps balance pH levels.
Balances pH Levels in Choose Too, Whitefish Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Choose Too, Whitefish Salad supports bone health.
Supports Bone Health in Choose Too, Whitefish Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Choose Too, Whitefish Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.