Choose Too, Whitefish Salad

Toojay's Gourmet Deli

Total Energy

380

kcal

27.17

% from carbs

23.91

% from protein

48.91

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choose Too, Whitefish Salad

A typical serving 1 serving of Choose Too, Whitefish Salad (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choose Too, Whitefish Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Choose Too, Whitefish Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choose Too, Whitefish Salad depends on the ingredients exists in it. On average, 1 serving of Choose Too, Whitefish Salad (about null grams) contains approximately 22 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 25 grams of carbohydrates.

Choose Too, Whitefish Salad contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Choose Too, Whitefish Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.