Mediterranean Health Trio
Toojay's Gourmet Deli
11.48
% from protein55.5
% from carbs55.5
% from fatNutrition Facts
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Mediterranean Health Trio Nutrients FAQs
Nutrients
- Mediterranean Health Trio has 1850mg of Sodium, Na.
What is the calorie content of Mediterranean Health Trio?
A typical serving 1 order of Mediterranean Health Trio contains approximately 600 calories.
You can check the exact calorie content by logging Mediterranean Health Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Health Trio have?
The amount of fat in Mediterranean Health Trio depends on the ingredients and preparation method. On average, one serving 1 order of Mediterranean Health Trio contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Health Trio have?
The protein content in Mediterranean Health Trio depends on the ingredients exists in it. On average, 1 order of Mediterranean Health Trio contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Health Trio, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Health Trio have?
On average, 1 order contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Health Trio.
How Much carbohydrates (carbs) is in Mediterranean Health Trio?
The amount of carbohydrates (carbs) in Mediterranean Health Trio depends on its serving size and preparation. On average, 1 order contains about 87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Health Trio.
How Much Fiber is in Mediterranean Health Trio?
Mediterranean Health Trio contains approximately 12 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Health Trio for healthier you!
What vitamins and minerals are in a Mediterranean Health Trio?
Mediterranean Health Trio contains following minerals:
General
Does Mediterranean Health Trio contain caffeine?
Mediterranean Health Trio does not contain any caffeine.
Does Mediterranean Health Trio contain alcohol?
Mediterranean Health Trio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Health Trio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Health Trio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Health Trio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Health Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Health Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Health Trio for free?
Yes! Since Mediterranean Health Trio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Health Trio with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Health Trio and adds it to your daily hydration log. Simply log Mediterranean Health Trio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Health Trio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Health Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Health Trio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Health Trio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Health Trio
Total Carbohydrates in Mediterranean Health Trio provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mediterranean Health Trio are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mediterranean Health Trio supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mediterranean Health Trio aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mediterranean Health Trio helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mediterranean Health Trio help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mediterranean Health Trio helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mediterranean Health Trio can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mediterranean Health Trio aids weight management by helping you feel full longer.
Fiber-rich carbs from Mediterranean Health Trio help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mediterranean Health Trio enhances brain function and helps improve memory and focus.
Glucose from Mediterranean Health Trio is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mediterranean Health Trio boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mediterranean Health Trio provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mediterranean Health Trio promotes gut health by feeding beneficial gut bacteria.
Fiber in Mediterranean Health Trio serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mediterranean Health Trio improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mediterranean Health Trio support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mediterranean Health Trio helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mediterranean Health Trio, help regulate blood pressure and reduce hypertension risk.
Protein in Mediterranean Health Trio supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Health Trio is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Health Trio supports immune function.
Supports immune function in Mediterranean Health Trio is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Health Trio helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Health Trio is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Health Trio provides energy.
Provides energy in Mediterranean Health Trio can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Health Trio supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Health Trio is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Health Trio helps in weight management.
Helps in weight management in Mediterranean Health Trio promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Health Trio aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Health Trio is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Health Trio supports bone health.
Supports bone health in Mediterranean Health Trio plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean Health Trio improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Health Trio is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Health Trio regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Health Trio helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mediterranean Health Trio supports digestion.
Fiber in Mediterranean Health Trio aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Health Trio supports heart health.
Soluble fiber in Mediterranean Health Trio can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Health Trio aids in weight management.
Fiber-rich foods in Mediterranean Health Trio increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Health Trio regulates blood sugar.
Fiber in Mediterranean Health Trio helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Health Trio promotes gut health.
Fiber in Mediterranean Health Trio acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Health Trio lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Health Trio is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Health Trio improves skin health.
Fiber in Mediterranean Health Trio helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Health Trio helps lower blood pressure.
Adequate fiber in Mediterranean Health Trio may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Health Trio boosts immune function.
Fiber in Mediterranean Health Trio supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Health Trio reduces the risk of type 2 diabetes.
Fiber in Mediterranean Health Trio can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Health Trio supports fluid balance.
Maintains Fluid Balance in Mediterranean Health Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Health Trio supports nerve function.
Supports Nerve Function in Mediterranean Health Trio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Health Trio helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Health Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Health Trio supports muscle function.
Aids Muscle Function in Mediterranean Health Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Health Trio aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Health Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Health Trio helps balance pH levels.
Balances pH Levels in Mediterranean Health Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Health Trio supports bone health.
Supports Bone Health in Mediterranean Health Trio helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 order Mediterranean Health Trio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.