Ultimate Omlet - Ham with Green Sauce
Taco Villa
27.27
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Ultimate Omlet - Ham with Green Sauce Nutrients FAQs
Nutrients
- Ultimate Omlet - Ham with Green Sauce has 850mg of Sodium, Na.
What is the calorie content of Ultimate Omlet - Ham with Green Sauce?
A typical serving 227 grams (227 grams) of Ultimate Omlet - Ham with Green Sauce contains approximately 390 calories.
You can check the exact calorie content by logging Ultimate Omlet - Ham with Green Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ultimate Omlet - Ham with Green Sauce have?
The amount of fat in Ultimate Omlet - Ham with Green Sauce depends on the ingredients and preparation method. On average, one serving 227 grams (227 grams) of Ultimate Omlet - Ham with Green Sauce contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ultimate Omlet - Ham with Green Sauce have?
The protein content in Ultimate Omlet - Ham with Green Sauce depends on the ingredients exists in it. On average, 227 grams (227 grams) of Ultimate Omlet - Ham with Green Sauce contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Ultimate Omlet - Ham with Green Sauce, Download Nutribit app for healthier you!
How much sugar does a Ultimate Omlet - Ham with Green Sauce have?
On average, 227 grams (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ultimate Omlet - Ham with Green Sauce.
How Much carbohydrates (carbs) is in Ultimate Omlet - Ham with Green Sauce?
The amount of carbohydrates (carbs) in Ultimate Omlet - Ham with Green Sauce depends on its serving size and preparation. On average, 227 grams (227 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ultimate Omlet - Ham with Green Sauce.
How Much Fiber is in Ultimate Omlet - Ham with Green Sauce?
Ultimate Omlet - Ham with Green Sauce contains approximately 3 grams of fiber in 227 grams (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ultimate Omlet - Ham with Green Sauce for healthier you!
What vitamins and minerals are in a Ultimate Omlet - Ham with Green Sauce?
Ultimate Omlet - Ham with Green Sauce contains following minerals:
General
Does Ultimate Omlet - Ham with Green Sauce contain caffeine?
Ultimate Omlet - Ham with Green Sauce does not contain any caffeine.
Does Ultimate Omlet - Ham with Green Sauce contain alcohol?
Ultimate Omlet - Ham with Green Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ultimate Omlet - Ham with Green Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ultimate Omlet - Ham with Green Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ultimate Omlet - Ham with Green Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ultimate Omlet - Ham with Green Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ultimate Omlet - Ham with Green Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ultimate Omlet - Ham with Green Sauce for free?
Yes absolutely, Since Ultimate Omlet - Ham with Green Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ultimate Omlet - Ham with Green Sauce with water tracking feature?
Ultimate Omlet - Ham with Green Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ultimate Omlet - Ham with Green Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ultimate Omlet - Ham with Green Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ultimate Omlet - Ham with Green Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ultimate Omlet - Ham with Green Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ultimate Omlet - Ham with Green Sauce
Protein in Ultimate Omlet - Ham with Green Sauce supports building and repairing tissues.
Builds and repairs tissues in Ultimate Omlet - Ham with Green Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ultimate Omlet - Ham with Green Sauce supports immune function.
Supports immune function in Ultimate Omlet - Ham with Green Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ultimate Omlet - Ham with Green Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ultimate Omlet - Ham with Green Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ultimate Omlet - Ham with Green Sauce provides energy.
Provides energy in Ultimate Omlet - Ham with Green Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ultimate Omlet - Ham with Green Sauce supports muscle growth and strength.
Supports muscle growth and strength in Ultimate Omlet - Ham with Green Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ultimate Omlet - Ham with Green Sauce helps in weight management.
Helps in weight management in Ultimate Omlet - Ham with Green Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ultimate Omlet - Ham with Green Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ultimate Omlet - Ham with Green Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ultimate Omlet - Ham with Green Sauce supports bone health.
Supports bone health in Ultimate Omlet - Ham with Green Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ultimate Omlet - Ham with Green Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Ultimate Omlet - Ham with Green Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Ultimate Omlet - Ham with Green Sauce regulates blood sugar levels.
Regulates blood sugar levels in Ultimate Omlet - Ham with Green Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce supports fluid balance.
Maintains Fluid Balance in Ultimate Omlet - Ham with Green Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce supports nerve function.
Supports Nerve Function in Ultimate Omlet - Ham with Green Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce helps regulate blood pressure.
Regulates Blood Pressure in Ultimate Omlet - Ham with Green Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce supports muscle function.
Aids Muscle Function in Ultimate Omlet - Ham with Green Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce aids nutrient absorption.
Improves Nutrient Absorption in Ultimate Omlet - Ham with Green Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce helps balance pH levels.
Balances pH Levels in Ultimate Omlet - Ham with Green Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ultimate Omlet - Ham with Green Sauce supports bone health.
Supports Bone Health in Ultimate Omlet - Ham with Green Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 227 grams Ultimate Omlet - Ham with Green Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.