Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes
Milestones
Total Energy
1120
kcal
% from carbs
% from protein
% from fats
In 1 g
% daily value
Total Fat
79g
121.5%
Saturated
26g
130%
Trans Fats
0.5g
Sodium, Na
870mg
37.8%
Total Carbohydrates
57g
20.7%
Fiber
5g
17.9%
Sugars
4g
8%
Protein
48g
96%
Calcium, Ca
650mg
Iron, Fe
6.3mg
Vitamin A, IU
2500IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?
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How Much Protein is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?
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How Much Sugar is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?
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How Much carbohydrates (carbs) is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?
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How Much Fiber is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?
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The amount of exercise required to burn off 413 g Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.