Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes

Milestones

16.98

% from protein

20.16

% from carbs

20.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.002421307506053269 grams
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Sodium, Na 2.1 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Vitamin A 6.1 IU

Vitamin C 0.1 mg

Calcium 1.6 mg

Iron 0 mg

Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?

A typical serving 413 g of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contains approximately 1120 calories.

You can check the exact calorie content by logging Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes have?

The amount of fat in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes depends on the ingredients and preparation method. On average, one serving 413 g of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contains approximately 79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes have?

The protein content in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes depends on the ingredients exists in it. On average, 413 g of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes, Download Nutribit app for healthier you!

How much sugar does a Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes have?

On average, 413 g contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes.

How Much carbohydrates (carbs) is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?

The amount of carbohydrates (carbs) in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes depends on its serving size and preparation. On average, 413 g contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes.

How Much Fiber is in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?

Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contains approximately 5 grams of fiber in 413 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes for healthier you!

What vitamins and minerals are in a Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?

Vitamins in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes:

  • Vitamin A:Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes has 2500 IU of Vitamin A.
  • Vitamin C:Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes has 21 mg of Vitamin C.

Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contains following minerals:

  • Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes has 650mg of Calcium.
  • Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes has 870mg of Sodium, Na.
  • Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes has 6.3mg of Iron.

General

Does Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contain caffeine?

Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes does not contain any caffeine.

Does Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contain alcohol?

Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes for free?

Yes! Since Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes and adds it to your daily hydration log. Simply log Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes

Protein and Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports bone health.

  • Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes enhances brain function and helps improve memory and focus.

Glucose from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports building and repairing tissues.

Builds and repairs tissues in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports immune function.

Supports immune function in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes provides energy.

Provides energy in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports muscle growth and strength.

Supports muscle growth and strength in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps in weight management.

Helps in weight management in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is essential for the health and growth of hair, skin, and nails.

Protein in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes regulates blood sugar levels.

Regulates blood sugar levels in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports digestion.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports heart health.

Soluble fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aids in weight management.

Fiber-rich foods in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes regulates blood sugar.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes gut health.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes lowers the risk of colon cancer.

A high-fiber diet from Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is linked to a reduced risk of colon cancer.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes improves skin health.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps lower blood pressure.

Adequate fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes boosts immune function.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes reduces the risk of type 2 diabetes.

Fiber in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports eye health.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes boosts immune function.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes healthy skin.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes enhances reproductive health.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes reduces the risk of certain cancers.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes healthy development during pregnancy.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes maintains healthy mucous membranes.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes improves wound healing.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes may reduce the risk of macular degeneration.

Vitamin A in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports bone health.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports muscle function.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports heart health.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports nerve transmission.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports blood clotting.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports hormonal secretion.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports weight management.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports dental health.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports blood pressure regulation.

Calcium in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports fluid balance.

Maintains Fluid Balance in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports nerve function.

Supports Nerve Function in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports muscle function.

Aids Muscle Function in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps balance pH levels.

Balances pH Levels in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes supports bone health.

Supports Bone Health in Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 413 g Candied Bacon & 3 Cheese Omelette + Breakfast Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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