Korean Steak Sandwich

Milestones

25.43

% from protein

27.75

% from carbs

27.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0021321961620469083 grams
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Sodium, Na 5.1 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.2 g
0.3%

Vitamin A 1.1 IU

Vitamin C 0 mg

Calcium 0.3 mg

Iron 0 mg

Korean Steak Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Korean Steak Sandwich?

A typical serving 469 g of Korean Steak Sandwich contains approximately 1200 calories.

You can check the exact calorie content by logging Korean Steak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Korean Steak Sandwich have?

The amount of fat in Korean Steak Sandwich depends on the ingredients and preparation method. On average, one serving 469 g of Korean Steak Sandwich contains approximately 63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Korean Steak Sandwich have?

The protein content in Korean Steak Sandwich depends on the ingredients exists in it. On average, 469 g of Korean Steak Sandwich contains approximately 77 grams of protein.

Know your exact protein requirement and how much protein you get from Korean Steak Sandwich, Download Nutribit app for healthier you!

How much sugar does a Korean Steak Sandwich have?

On average, 469 g contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Korean Steak Sandwich.

How Much carbohydrates (carbs) is in Korean Steak Sandwich?

The amount of carbohydrates (carbs) in Korean Steak Sandwich depends on its serving size and preparation. On average, 469 g contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Korean Steak Sandwich.

How Much Fiber is in Korean Steak Sandwich?

Korean Steak Sandwich contains approximately 4 grams of fiber in 469 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Korean Steak Sandwich for healthier you!

What vitamins and minerals are in a Korean Steak Sandwich?

Vitamins in Korean Steak Sandwich:

  • Vitamin A:Korean Steak Sandwich has 500 IU of Vitamin A.
  • Vitamin C:Korean Steak Sandwich has 6 mg of Vitamin C.

Korean Steak Sandwich contains following minerals:

  • Korean Steak Sandwich has 130mg of Calcium.
  • Korean Steak Sandwich has 2400mg of Sodium, Na.
  • Korean Steak Sandwich has 14.4mg of Iron.

General

Does Korean Steak Sandwich contain caffeine?

Korean Steak Sandwich does not contain any caffeine.

Does Korean Steak Sandwich contain alcohol?

Korean Steak Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Korean Steak Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Korean Steak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Korean Steak Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Korean Steak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Korean Steak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Korean Steak Sandwich for free?

Yes! Since Korean Steak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Korean Steak Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Korean Steak Sandwich and adds it to your daily hydration log. Simply log Korean Steak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Korean Steak Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Korean Steak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Korean Steak Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Korean Steak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Korean Steak Sandwich

Total Carbohydrates in Korean Steak Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Korean Steak Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Korean Steak Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Korean Steak Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Korean Steak Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Korean Steak Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Korean Steak Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Korean Steak Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Korean Steak Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Korean Steak Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Korean Steak Sandwich enhances brain function and helps improve memory and focus.

Glucose from Korean Steak Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Korean Steak Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Korean Steak Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Korean Steak Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Korean Steak Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Korean Steak Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Korean Steak Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Korean Steak Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Korean Steak Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Korean Steak Sandwich supports building and repairing tissues.

Builds and repairs tissues in Korean Steak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Korean Steak Sandwich supports immune function.

Supports immune function in Korean Steak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Korean Steak Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Korean Steak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Korean Steak Sandwich provides energy.

Provides energy in Korean Steak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Korean Steak Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Korean Steak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Korean Steak Sandwich helps in weight management.

Helps in weight management in Korean Steak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Korean Steak Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Korean Steak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Korean Steak Sandwich supports bone health.

Supports bone health in Korean Steak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Korean Steak Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Korean Steak Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Korean Steak Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Korean Steak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Korean Steak Sandwich supports fluid balance.

Maintains Fluid Balance in Korean Steak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Korean Steak Sandwich supports nerve function.

Supports Nerve Function in Korean Steak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Korean Steak Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Korean Steak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Korean Steak Sandwich supports muscle function.

Aids Muscle Function in Korean Steak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Korean Steak Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Korean Steak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Korean Steak Sandwich helps balance pH levels.

Balances pH Levels in Korean Steak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Korean Steak Sandwich supports bone health.

Supports Bone Health in Korean Steak Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1200 calories?

The amount of exercise required to burn off 469 g Korean Steak Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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