Crispy Fish Burger

Triple O's

Total Energy

680

kcal

42.26

% from carbs

14.88

% from protein

42.86

% from fats

In 326 g

% daily value

Total Fat

32g

49.2%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

25g

50%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Fish Burger

A typical serving 326 grams of Crispy Fish Burger (326 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Fish Burger depends on the ingredients and preparation method. On average, one serving 326 grams (326 grams) of Crispy Fish Burger contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Fish Burger depends on the ingredients exists in it. On average, 326 grams of Crispy Fish Burger (about 326 grams) contains approximately 25 grams of protein.

On average, 326 grams (about 326 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 326 grams (about 326 grams) contains about 71 grams of carbohydrates.

Crispy Fish Burger contains approximately 2 grams of fiber in 326 grams (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 326 grams Crispy Fish Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.