Kid's Grilled Cheese, on a Burger Bun

Triple O's

Total Energy

520

kcal

31.26

% from carbs

12.79

% from protein

55.95

% from fats

In 148 g

% daily value


Total Fat

35g

53.8%


Saturated

21g

105%


Trans Fats

0.5g


Cholesterol

105mg

35%


Sodium, Na

840mg

36.5%



Total Carbohydrates

44g

16%


Sugars

32g

64%


Protein

18g

36%






Calcium, Ca

390mg


Iron, Fe

3.6mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kid's Grilled Cheese, on a Burger Bun

A typical serving 152 grams of Kid's Grilled Cheese, on a Burger Bun (148 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kid's Grilled Cheese, on a Burger Bun depends on the ingredients and preparation method. On average, one serving 152 grams (148 grams) of Kid's Grilled Cheese, on a Burger Bun contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kid's Grilled Cheese, on a Burger Bun depends on the ingredients exists in it. On average, 152 grams of Kid's Grilled Cheese, on a Burger Bun (about 148 grams) contains approximately 18 grams of protein.

On average, 152 grams (about 148 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 152 grams (about 148 grams) contains about 44 grams of carbohydrates.

Kid's Grilled Cheese, on a Burger Bun contains approximately 0 grams of fiber in 152 grams (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 152 grams Kid's Grilled Cheese, on a Burger Bun

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.