Triple Grilled Cheese
Cotton Patch Cafe
8.04
% from protein21.21
% from carbs21.21
% from fatNutrition Facts
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Triple Grilled Cheese Nutrients FAQs
Nutrients
- Triple Grilled Cheese has 2210mg of Sodium, Na.
What is the calorie content of Triple Grilled Cheese?
A typical serving 1 Serving of Triple Grilled Cheese contains approximately 1090 calories.
You can check the exact calorie content by logging Triple Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Grilled Cheese have?
The amount of fat in Triple Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple Grilled Cheese contains approximately 86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Grilled Cheese have?
The protein content in Triple Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving of Triple Grilled Cheese contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Grilled Cheese, Download Nutribit app for healthier you!
How much sugar does a Triple Grilled Cheese have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Grilled Cheese.
How Much carbohydrates (carbs) is in Triple Grilled Cheese?
The amount of carbohydrates (carbs) in Triple Grilled Cheese depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Grilled Cheese.
How Much Fiber is in Triple Grilled Cheese?
Triple Grilled Cheese contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Grilled Cheese for healthier you!
What vitamins and minerals are in a Triple Grilled Cheese?
Triple Grilled Cheese contains following minerals:
General
Does Triple Grilled Cheese contain caffeine?
Triple Grilled Cheese does not contain any caffeine.
Does Triple Grilled Cheese contain alcohol?
Triple Grilled Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Grilled Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Grilled Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Grilled Cheese for free?
Yes! Since Triple Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Grilled Cheese with water tracking feature?
Nutribit automatically calculates the water content of Triple Grilled Cheese and adds it to your daily hydration log. Simply log Triple Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Grilled Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Grilled Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Grilled Cheese
Total Carbohydrates in Triple Grilled Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Triple Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Triple Grilled Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Triple Grilled Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Triple Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Triple Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Triple Grilled Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Triple Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Triple Grilled Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Triple Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Triple Grilled Cheese enhances brain function and helps improve memory and focus.
Glucose from Triple Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Triple Grilled Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Triple Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Triple Grilled Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Triple Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Triple Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Triple Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Triple Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Triple Grilled Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Triple Grilled Cheese supports building and repairing tissues.
Builds and repairs tissues in Triple Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Grilled Cheese supports immune function.
Supports immune function in Triple Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Grilled Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Grilled Cheese provides energy.
Provides energy in Triple Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Grilled Cheese supports muscle growth and strength.
Supports muscle growth and strength in Triple Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Grilled Cheese helps in weight management.
Helps in weight management in Triple Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Grilled Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Grilled Cheese supports bone health.
Supports bone health in Triple Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Grilled Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Grilled Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Triple Grilled Cheese regulates blood sugar levels.
Regulates blood sugar levels in Triple Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple Grilled Cheese supports digestion.
Fiber in Triple Grilled Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Grilled Cheese supports heart health.
Soluble fiber in Triple Grilled Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Grilled Cheese aids in weight management.
Fiber-rich foods in Triple Grilled Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Grilled Cheese regulates blood sugar.
Fiber in Triple Grilled Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Grilled Cheese promotes gut health.
Fiber in Triple Grilled Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Grilled Cheese lowers the risk of colon cancer.
A high-fiber diet from Triple Grilled Cheese is linked to a reduced risk of colon cancer.
Fiber in Triple Grilled Cheese improves skin health.
Fiber in Triple Grilled Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Grilled Cheese helps lower blood pressure.
Adequate fiber in Triple Grilled Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Grilled Cheese boosts immune function.
Fiber in Triple Grilled Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Grilled Cheese reduces the risk of type 2 diabetes.
Fiber in Triple Grilled Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple Grilled Cheese supports fluid balance.
Maintains Fluid Balance in Triple Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Grilled Cheese supports nerve function.
Supports Nerve Function in Triple Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Grilled Cheese helps regulate blood pressure.
Regulates Blood Pressure in Triple Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Grilled Cheese supports muscle function.
Aids Muscle Function in Triple Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Grilled Cheese aids nutrient absorption.
Improves Nutrient Absorption in Triple Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Grilled Cheese helps balance pH levels.
Balances pH Levels in Triple Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Grilled Cheese supports bone health.
Supports Bone Health in Triple Grilled Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Triple Grilled Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.