Brunch, Cheesy Eggs and Avo Toast
Lazy Dog
18.31
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Brunch, Cheesy Eggs and Avo Toast Nutrients FAQs
Nutrients
- Brunch, Cheesy Eggs and Avo Toast has 1870mg of Sodium, Na.
What is the calorie content of Brunch, Cheesy Eggs and Avo Toast?
A typical serving 1 Serving of Brunch, Cheesy Eggs and Avo Toast contains approximately 980 calories.
You can check the exact calorie content by logging Brunch, Cheesy Eggs and Avo Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brunch, Cheesy Eggs and Avo Toast have?
The amount of fat in Brunch, Cheesy Eggs and Avo Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Brunch, Cheesy Eggs and Avo Toast contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brunch, Cheesy Eggs and Avo Toast have?
The protein content in Brunch, Cheesy Eggs and Avo Toast depends on the ingredients exists in it. On average, 1 Serving of Brunch, Cheesy Eggs and Avo Toast contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Brunch, Cheesy Eggs and Avo Toast, Download Nutribit app for healthier you!
How much sugar does a Brunch, Cheesy Eggs and Avo Toast have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch, Cheesy Eggs and Avo Toast.
How Much carbohydrates (carbs) is in Brunch, Cheesy Eggs and Avo Toast?
The amount of carbohydrates (carbs) in Brunch, Cheesy Eggs and Avo Toast depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brunch, Cheesy Eggs and Avo Toast.
How Much Fiber is in Brunch, Cheesy Eggs and Avo Toast?
Brunch, Cheesy Eggs and Avo Toast contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch, Cheesy Eggs and Avo Toast for healthier you!
What vitamins and minerals are in a Brunch, Cheesy Eggs and Avo Toast?
Brunch, Cheesy Eggs and Avo Toast contains following minerals:
General
Does Brunch, Cheesy Eggs and Avo Toast contain caffeine?
Brunch, Cheesy Eggs and Avo Toast does not contain any caffeine.
Does Brunch, Cheesy Eggs and Avo Toast contain alcohol?
Brunch, Cheesy Eggs and Avo Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brunch, Cheesy Eggs and Avo Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch, Cheesy Eggs and Avo Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brunch, Cheesy Eggs and Avo Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brunch, Cheesy Eggs and Avo Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch, Cheesy Eggs and Avo Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brunch, Cheesy Eggs and Avo Toast for free?
Yes! Since Brunch, Cheesy Eggs and Avo Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brunch, Cheesy Eggs and Avo Toast with water tracking feature?
Nutribit automatically calculates the water content of Brunch, Cheesy Eggs and Avo Toast and adds it to your daily hydration log. Simply log Brunch, Cheesy Eggs and Avo Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brunch, Cheesy Eggs and Avo Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brunch, Cheesy Eggs and Avo Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brunch, Cheesy Eggs and Avo Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brunch, Cheesy Eggs and Avo Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brunch, Cheesy Eggs and Avo Toast
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brunch, Cheesy Eggs and Avo Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brunch, Cheesy Eggs and Avo Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brunch, Cheesy Eggs and Avo Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brunch, Cheesy Eggs and Avo Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Brunch, Cheesy Eggs and Avo Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast enhances brain function and helps improve memory and focus.
Glucose from Brunch, Cheesy Eggs and Avo Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brunch, Cheesy Eggs and Avo Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Brunch, Cheesy Eggs and Avo Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brunch, Cheesy Eggs and Avo Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brunch, Cheesy Eggs and Avo Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brunch, Cheesy Eggs and Avo Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Brunch, Cheesy Eggs and Avo Toast supports building and repairing tissues.
Builds and repairs tissues in Brunch, Cheesy Eggs and Avo Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brunch, Cheesy Eggs and Avo Toast supports immune function.
Supports immune function in Brunch, Cheesy Eggs and Avo Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brunch, Cheesy Eggs and Avo Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brunch, Cheesy Eggs and Avo Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brunch, Cheesy Eggs and Avo Toast provides energy.
Provides energy in Brunch, Cheesy Eggs and Avo Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brunch, Cheesy Eggs and Avo Toast supports muscle growth and strength.
Supports muscle growth and strength in Brunch, Cheesy Eggs and Avo Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brunch, Cheesy Eggs and Avo Toast helps in weight management.
Helps in weight management in Brunch, Cheesy Eggs and Avo Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brunch, Cheesy Eggs and Avo Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brunch, Cheesy Eggs and Avo Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brunch, Cheesy Eggs and Avo Toast supports bone health.
Supports bone health in Brunch, Cheesy Eggs and Avo Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brunch, Cheesy Eggs and Avo Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Brunch, Cheesy Eggs and Avo Toast is essential for the health and growth of hair, skin, and nails.
Protein in Brunch, Cheesy Eggs and Avo Toast regulates blood sugar levels.
Regulates blood sugar levels in Brunch, Cheesy Eggs and Avo Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brunch, Cheesy Eggs and Avo Toast supports digestion.
Fiber in Brunch, Cheesy Eggs and Avo Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brunch, Cheesy Eggs and Avo Toast supports heart health.
Soluble fiber in Brunch, Cheesy Eggs and Avo Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brunch, Cheesy Eggs and Avo Toast aids in weight management.
Fiber-rich foods in Brunch, Cheesy Eggs and Avo Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brunch, Cheesy Eggs and Avo Toast regulates blood sugar.
Fiber in Brunch, Cheesy Eggs and Avo Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brunch, Cheesy Eggs and Avo Toast promotes gut health.
Fiber in Brunch, Cheesy Eggs and Avo Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brunch, Cheesy Eggs and Avo Toast lowers the risk of colon cancer.
A high-fiber diet from Brunch, Cheesy Eggs and Avo Toast is linked to a reduced risk of colon cancer.
Fiber in Brunch, Cheesy Eggs and Avo Toast improves skin health.
Fiber in Brunch, Cheesy Eggs and Avo Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brunch, Cheesy Eggs and Avo Toast helps lower blood pressure.
Adequate fiber in Brunch, Cheesy Eggs and Avo Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brunch, Cheesy Eggs and Avo Toast boosts immune function.
Fiber in Brunch, Cheesy Eggs and Avo Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brunch, Cheesy Eggs and Avo Toast reduces the risk of type 2 diabetes.
Fiber in Brunch, Cheesy Eggs and Avo Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast supports fluid balance.
Maintains Fluid Balance in Brunch, Cheesy Eggs and Avo Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast supports nerve function.
Supports Nerve Function in Brunch, Cheesy Eggs and Avo Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast helps regulate blood pressure.
Regulates Blood Pressure in Brunch, Cheesy Eggs and Avo Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast supports muscle function.
Aids Muscle Function in Brunch, Cheesy Eggs and Avo Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast aids nutrient absorption.
Improves Nutrient Absorption in Brunch, Cheesy Eggs and Avo Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast helps balance pH levels.
Balances pH Levels in Brunch, Cheesy Eggs and Avo Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brunch, Cheesy Eggs and Avo Toast supports bone health.
Supports Bone Health in Brunch, Cheesy Eggs and Avo Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving Brunch, Cheesy Eggs and Avo Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.