Brunch, Steak and Eggs Benedict

Lazy Dog

19.07

% from protein

11.96

% from carbs

11.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1060
% Daily value*
Total Fat 82 g
126.2%
Saturated 35 g
175%
Trans Fats 1 g
Cholesterol 755 mg
251.7%
Sodium, Na 1900 mg
82.6%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 51 g
102%

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Brunch, Steak and Eggs Benedict Nutrients FAQs

Nutrients

What is the calorie content of Brunch, Steak and Eggs Benedict?

A typical serving 1 Serving of Brunch, Steak and Eggs Benedict contains approximately 1060 calories.

You can check the exact calorie content by logging Brunch, Steak and Eggs Benedict in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brunch, Steak and Eggs Benedict have?

The amount of fat in Brunch, Steak and Eggs Benedict depends on the ingredients and preparation method. On average, one serving 1 Serving of Brunch, Steak and Eggs Benedict contains approximately 82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brunch, Steak and Eggs Benedict have?

The protein content in Brunch, Steak and Eggs Benedict depends on the ingredients exists in it. On average, 1 Serving of Brunch, Steak and Eggs Benedict contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Brunch, Steak and Eggs Benedict, Download Nutribit app for healthier you!

How much sugar does a Brunch, Steak and Eggs Benedict have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch, Steak and Eggs Benedict.

How Much carbohydrates (carbs) is in Brunch, Steak and Eggs Benedict?

The amount of carbohydrates (carbs) in Brunch, Steak and Eggs Benedict depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brunch, Steak and Eggs Benedict.

How Much Fiber is in Brunch, Steak and Eggs Benedict?

Brunch, Steak and Eggs Benedict contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch, Steak and Eggs Benedict for healthier you!

What vitamins and minerals are in a Brunch, Steak and Eggs Benedict?

Brunch, Steak and Eggs Benedict contains following minerals:

  • Brunch, Steak and Eggs Benedict has 1900mg of Sodium, Na.

General

Does Brunch, Steak and Eggs Benedict contain caffeine?

Brunch, Steak and Eggs Benedict does not contain any caffeine.

Does Brunch, Steak and Eggs Benedict contain alcohol?

Brunch, Steak and Eggs Benedict does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brunch, Steak and Eggs Benedict?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch, Steak and Eggs Benedict and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brunch, Steak and Eggs Benedict quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brunch, Steak and Eggs Benedict in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch, Steak and Eggs Benedict and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brunch, Steak and Eggs Benedict for free?

Yes! Since Brunch, Steak and Eggs Benedict contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brunch, Steak and Eggs Benedict with water tracking feature?

Nutribit automatically calculates the water content of Brunch, Steak and Eggs Benedict and adds it to your daily hydration log. Simply log Brunch, Steak and Eggs Benedict in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brunch, Steak and Eggs Benedict as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brunch, Steak and Eggs Benedict and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brunch, Steak and Eggs Benedict nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brunch, Steak and Eggs Benedict data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brunch, Steak and Eggs Benedict

Protein in Brunch, Steak and Eggs Benedict supports building and repairing tissues.

Builds and repairs tissues in Brunch, Steak and Eggs Benedict is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brunch, Steak and Eggs Benedict supports immune function.

Supports immune function in Brunch, Steak and Eggs Benedict is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brunch, Steak and Eggs Benedict helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brunch, Steak and Eggs Benedict is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brunch, Steak and Eggs Benedict provides energy.

Provides energy in Brunch, Steak and Eggs Benedict can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brunch, Steak and Eggs Benedict supports muscle growth and strength.

Supports muscle growth and strength in Brunch, Steak and Eggs Benedict is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brunch, Steak and Eggs Benedict helps in weight management.

Helps in weight management in Brunch, Steak and Eggs Benedict promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brunch, Steak and Eggs Benedict aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brunch, Steak and Eggs Benedict is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brunch, Steak and Eggs Benedict supports bone health.

Supports bone health in Brunch, Steak and Eggs Benedict plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brunch, Steak and Eggs Benedict improves skin, hair, and nails.

Improves skin, hair, and nails in Brunch, Steak and Eggs Benedict is essential for the health and growth of hair, skin, and nails.

Protein in Brunch, Steak and Eggs Benedict regulates blood sugar levels.

Regulates blood sugar levels in Brunch, Steak and Eggs Benedict helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Brunch, Steak and Eggs Benedict supports fluid balance.

Maintains Fluid Balance in Brunch, Steak and Eggs Benedict helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brunch, Steak and Eggs Benedict supports nerve function.

Supports Nerve Function in Brunch, Steak and Eggs Benedict helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brunch, Steak and Eggs Benedict helps regulate blood pressure.

Regulates Blood Pressure in Brunch, Steak and Eggs Benedict helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brunch, Steak and Eggs Benedict supports muscle function.

Aids Muscle Function in Brunch, Steak and Eggs Benedict helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brunch, Steak and Eggs Benedict aids nutrient absorption.

Improves Nutrient Absorption in Brunch, Steak and Eggs Benedict assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brunch, Steak and Eggs Benedict helps balance pH levels.

Balances pH Levels in Brunch, Steak and Eggs Benedict helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brunch, Steak and Eggs Benedict supports bone health.

Supports Bone Health in Brunch, Steak and Eggs Benedict helps retain calcium and prevent the loss of bone density over time.

How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Brunch, Steak and Eggs Benedict

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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