Avo Blast Toast

Just Salad

Total Energy

450

kcal

42.59

% from carbs

6.68

% from protein

50.73

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

51g

18.5%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avo Blast Toast

A typical serving 1 Serving of Avo Blast Toast (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avo Blast Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Avo Blast Toast contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avo Blast Toast depends on the ingredients exists in it. On average, 1 Serving of Avo Blast Toast (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Avo Blast Toast contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Avo Blast Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.