Avo Blast Toast
Just Salad
6.68
% from protein42.59
% from carbs42.59
% from fatNutrition Facts
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Avo Blast Toast Nutrients FAQs
Nutrients
- Avo Blast Toast has 740mg of Sodium, Na.
What is the calorie content of Avo Blast Toast?
A typical serving 1 Serving of Avo Blast Toast contains approximately 450 calories.
You can check the exact calorie content by logging Avo Blast Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avo Blast Toast have?
The amount of fat in Avo Blast Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Avo Blast Toast contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avo Blast Toast have?
The protein content in Avo Blast Toast depends on the ingredients exists in it. On average, 1 Serving of Avo Blast Toast contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Avo Blast Toast, Download Nutribit app for healthier you!
How much sugar does a Avo Blast Toast have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avo Blast Toast.
How Much carbohydrates (carbs) is in Avo Blast Toast?
The amount of carbohydrates (carbs) in Avo Blast Toast depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avo Blast Toast.
How Much Fiber is in Avo Blast Toast?
Avo Blast Toast contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avo Blast Toast for healthier you!
What vitamins and minerals are in a Avo Blast Toast?
Avo Blast Toast contains following minerals:
General
Does Avo Blast Toast contain caffeine?
Avo Blast Toast does not contain any caffeine.
Does Avo Blast Toast contain alcohol?
Avo Blast Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avo Blast Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avo Blast Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avo Blast Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avo Blast Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avo Blast Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avo Blast Toast for free?
Yes! Since Avo Blast Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avo Blast Toast with water tracking feature?
Nutribit automatically calculates the water content of Avo Blast Toast and adds it to your daily hydration log. Simply log Avo Blast Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avo Blast Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avo Blast Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avo Blast Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avo Blast Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avo Blast Toast
Total Carbohydrates in Avo Blast Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avo Blast Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avo Blast Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avo Blast Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avo Blast Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avo Blast Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avo Blast Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avo Blast Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avo Blast Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Avo Blast Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avo Blast Toast enhances brain function and helps improve memory and focus.
Glucose from Avo Blast Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avo Blast Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avo Blast Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avo Blast Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Avo Blast Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avo Blast Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avo Blast Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avo Blast Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avo Blast Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Avo Blast Toast supports building and repairing tissues.
Builds and repairs tissues in Avo Blast Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avo Blast Toast supports immune function.
Supports immune function in Avo Blast Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avo Blast Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avo Blast Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avo Blast Toast provides energy.
Provides energy in Avo Blast Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avo Blast Toast supports muscle growth and strength.
Supports muscle growth and strength in Avo Blast Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avo Blast Toast helps in weight management.
Helps in weight management in Avo Blast Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avo Blast Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avo Blast Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avo Blast Toast supports bone health.
Supports bone health in Avo Blast Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avo Blast Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Avo Blast Toast is essential for the health and growth of hair, skin, and nails.
Protein in Avo Blast Toast regulates blood sugar levels.
Regulates blood sugar levels in Avo Blast Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avo Blast Toast supports digestion.
Fiber in Avo Blast Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avo Blast Toast supports heart health.
Soluble fiber in Avo Blast Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avo Blast Toast aids in weight management.
Fiber-rich foods in Avo Blast Toast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avo Blast Toast regulates blood sugar.
Fiber in Avo Blast Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avo Blast Toast promotes gut health.
Fiber in Avo Blast Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avo Blast Toast lowers the risk of colon cancer.
A high-fiber diet from Avo Blast Toast is linked to a reduced risk of colon cancer.
Fiber in Avo Blast Toast improves skin health.
Fiber in Avo Blast Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avo Blast Toast helps lower blood pressure.
Adequate fiber in Avo Blast Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avo Blast Toast boosts immune function.
Fiber in Avo Blast Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avo Blast Toast reduces the risk of type 2 diabetes.
Fiber in Avo Blast Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Avo Blast Toast supports fluid balance.
Maintains Fluid Balance in Avo Blast Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avo Blast Toast supports nerve function.
Supports Nerve Function in Avo Blast Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avo Blast Toast helps regulate blood pressure.
Regulates Blood Pressure in Avo Blast Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avo Blast Toast supports muscle function.
Aids Muscle Function in Avo Blast Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avo Blast Toast aids nutrient absorption.
Improves Nutrient Absorption in Avo Blast Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avo Blast Toast helps balance pH levels.
Balances pH Levels in Avo Blast Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avo Blast Toast supports bone health.
Supports Bone Health in Avo Blast Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Avo Blast Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.