Organic Benedict Brunch Cup

Urban Remedy

Total Energy

250

kcal

35.92

% from carbs

16.33

% from protein

47.76

% from fats

In 167 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

165mg

55%

Sodium, Na

300mg

13%

Potassium, K

404mg

8.6%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

54mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Benedict Brunch Cup

A typical serving 1 container of Organic Benedict Brunch Cup (167 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Benedict Brunch Cup depends on the ingredients and preparation method. On average, one serving 1 container (167 grams) of Organic Benedict Brunch Cup contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Benedict Brunch Cup depends on the ingredients exists in it. On average, 1 container of Organic Benedict Brunch Cup (about 167 grams) contains approximately 10 grams of protein.

On average, 1 container (about 167 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 167 grams) contains about 22 grams of carbohydrates.

Organic Benedict Brunch Cup contains approximately 3 grams of fiber in 1 container (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Organic Benedict Brunch Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.