Brunch, Sweet Potato & Carnitas Hash
Lazy Dog
18.14
% from protein25.19
% from carbs25.19
% from fatNutrition Facts
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Brunch, Sweet Potato & Carnitas Hash Nutrients FAQs
Nutrients
- Brunch, Sweet Potato & Carnitas Hash has 2080mg of Sodium, Na.
What is the calorie content of Brunch, Sweet Potato & Carnitas Hash?
A typical serving 1 Serving of Brunch, Sweet Potato & Carnitas Hash contains approximately 1190 calories.
You can check the exact calorie content by logging Brunch, Sweet Potato & Carnitas Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brunch, Sweet Potato & Carnitas Hash have?
The amount of fat in Brunch, Sweet Potato & Carnitas Hash depends on the ingredients and preparation method. On average, one serving 1 Serving of Brunch, Sweet Potato & Carnitas Hash contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brunch, Sweet Potato & Carnitas Hash have?
The protein content in Brunch, Sweet Potato & Carnitas Hash depends on the ingredients exists in it. On average, 1 Serving of Brunch, Sweet Potato & Carnitas Hash contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Brunch, Sweet Potato & Carnitas Hash, Download Nutribit app for healthier you!
How much sugar does a Brunch, Sweet Potato & Carnitas Hash have?
On average, 1 Serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brunch, Sweet Potato & Carnitas Hash.
How Much carbohydrates (carbs) is in Brunch, Sweet Potato & Carnitas Hash?
The amount of carbohydrates (carbs) in Brunch, Sweet Potato & Carnitas Hash depends on its serving size and preparation. On average, 1 Serving contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brunch, Sweet Potato & Carnitas Hash.
How Much Fiber is in Brunch, Sweet Potato & Carnitas Hash?
Brunch, Sweet Potato & Carnitas Hash contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brunch, Sweet Potato & Carnitas Hash for healthier you!
What vitamins and minerals are in a Brunch, Sweet Potato & Carnitas Hash?
Brunch, Sweet Potato & Carnitas Hash contains following minerals:
General
Does Brunch, Sweet Potato & Carnitas Hash contain caffeine?
Brunch, Sweet Potato & Carnitas Hash does not contain any caffeine.
Does Brunch, Sweet Potato & Carnitas Hash contain alcohol?
Brunch, Sweet Potato & Carnitas Hash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brunch, Sweet Potato & Carnitas Hash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brunch, Sweet Potato & Carnitas Hash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brunch, Sweet Potato & Carnitas Hash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brunch, Sweet Potato & Carnitas Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brunch, Sweet Potato & Carnitas Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brunch, Sweet Potato & Carnitas Hash for free?
Yes! Since Brunch, Sweet Potato & Carnitas Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brunch, Sweet Potato & Carnitas Hash with water tracking feature?
Nutribit automatically calculates the water content of Brunch, Sweet Potato & Carnitas Hash and adds it to your daily hydration log. Simply log Brunch, Sweet Potato & Carnitas Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brunch, Sweet Potato & Carnitas Hash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brunch, Sweet Potato & Carnitas Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brunch, Sweet Potato & Carnitas Hash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brunch, Sweet Potato & Carnitas Hash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brunch, Sweet Potato & Carnitas Hash
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brunch, Sweet Potato & Carnitas Hash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brunch, Sweet Potato & Carnitas Hash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brunch, Sweet Potato & Carnitas Hash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brunch, Sweet Potato & Carnitas Hash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash aids weight management by helping you feel full longer.
Fiber-rich carbs from Brunch, Sweet Potato & Carnitas Hash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash enhances brain function and helps improve memory and focus.
Glucose from Brunch, Sweet Potato & Carnitas Hash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brunch, Sweet Potato & Carnitas Hash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash promotes gut health by feeding beneficial gut bacteria.
Fiber in Brunch, Sweet Potato & Carnitas Hash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brunch, Sweet Potato & Carnitas Hash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brunch, Sweet Potato & Carnitas Hash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brunch, Sweet Potato & Carnitas Hash, help regulate blood pressure and reduce hypertension risk.
Protein in Brunch, Sweet Potato & Carnitas Hash supports building and repairing tissues.
Builds and repairs tissues in Brunch, Sweet Potato & Carnitas Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brunch, Sweet Potato & Carnitas Hash supports immune function.
Supports immune function in Brunch, Sweet Potato & Carnitas Hash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brunch, Sweet Potato & Carnitas Hash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brunch, Sweet Potato & Carnitas Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brunch, Sweet Potato & Carnitas Hash provides energy.
Provides energy in Brunch, Sweet Potato & Carnitas Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brunch, Sweet Potato & Carnitas Hash supports muscle growth and strength.
Supports muscle growth and strength in Brunch, Sweet Potato & Carnitas Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brunch, Sweet Potato & Carnitas Hash helps in weight management.
Helps in weight management in Brunch, Sweet Potato & Carnitas Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brunch, Sweet Potato & Carnitas Hash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brunch, Sweet Potato & Carnitas Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brunch, Sweet Potato & Carnitas Hash supports bone health.
Supports bone health in Brunch, Sweet Potato & Carnitas Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brunch, Sweet Potato & Carnitas Hash improves skin, hair, and nails.
Improves skin, hair, and nails in Brunch, Sweet Potato & Carnitas Hash is essential for the health and growth of hair, skin, and nails.
Protein in Brunch, Sweet Potato & Carnitas Hash regulates blood sugar levels.
Regulates blood sugar levels in Brunch, Sweet Potato & Carnitas Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brunch, Sweet Potato & Carnitas Hash supports digestion.
Fiber in Brunch, Sweet Potato & Carnitas Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brunch, Sweet Potato & Carnitas Hash supports heart health.
Soluble fiber in Brunch, Sweet Potato & Carnitas Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brunch, Sweet Potato & Carnitas Hash aids in weight management.
Fiber-rich foods in Brunch, Sweet Potato & Carnitas Hash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brunch, Sweet Potato & Carnitas Hash regulates blood sugar.
Fiber in Brunch, Sweet Potato & Carnitas Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brunch, Sweet Potato & Carnitas Hash promotes gut health.
Fiber in Brunch, Sweet Potato & Carnitas Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brunch, Sweet Potato & Carnitas Hash lowers the risk of colon cancer.
A high-fiber diet from Brunch, Sweet Potato & Carnitas Hash is linked to a reduced risk of colon cancer.
Fiber in Brunch, Sweet Potato & Carnitas Hash improves skin health.
Fiber in Brunch, Sweet Potato & Carnitas Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brunch, Sweet Potato & Carnitas Hash helps lower blood pressure.
Adequate fiber in Brunch, Sweet Potato & Carnitas Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brunch, Sweet Potato & Carnitas Hash boosts immune function.
Fiber in Brunch, Sweet Potato & Carnitas Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brunch, Sweet Potato & Carnitas Hash reduces the risk of type 2 diabetes.
Fiber in Brunch, Sweet Potato & Carnitas Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash supports fluid balance.
Maintains Fluid Balance in Brunch, Sweet Potato & Carnitas Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash supports nerve function.
Supports Nerve Function in Brunch, Sweet Potato & Carnitas Hash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash helps regulate blood pressure.
Regulates Blood Pressure in Brunch, Sweet Potato & Carnitas Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash supports muscle function.
Aids Muscle Function in Brunch, Sweet Potato & Carnitas Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash aids nutrient absorption.
Improves Nutrient Absorption in Brunch, Sweet Potato & Carnitas Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash helps balance pH levels.
Balances pH Levels in Brunch, Sweet Potato & Carnitas Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brunch, Sweet Potato & Carnitas Hash supports bone health.
Supports Bone Health in Brunch, Sweet Potato & Carnitas Hash helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Serving Brunch, Sweet Potato & Carnitas Hash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.