Sweet Potato Hash, Hash Only

Fresh&Co

Total Energy

160

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Hash, Hash Only

A typical serving 1 Serving of Sweet Potato Hash, Hash Only (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Hash, Hash Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sweet Potato Hash, Hash Only contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Hash, Hash Only depends on the ingredients exists in it. On average, 1 Serving of Sweet Potato Hash, Hash Only (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Sweet Potato Hash, Hash Only contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Sweet Potato Hash, Hash Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.