Chocolate Eclair Cake
Portillo's
4.63
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Chocolate Eclair Cake Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Eclair Cake has 200 IU of Vitamin A.
- Vitamin C:Chocolate Eclair Cake has 1.2 mg of Vitamin C.
- Chocolate Eclair Cake has 325mg of Calcium.
- Chocolate Eclair Cake has 510mg of Sodium, Na.
- Chocolate Eclair Cake has 1.08mg of Iron.
What is the calorie content of Chocolate Eclair Cake?
A typical serving 1 Serving of Chocolate Eclair Cake contains approximately 520 calories.
You can check the exact calorie content by logging Chocolate Eclair Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Eclair Cake have?
The amount of fat in Chocolate Eclair Cake depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Eclair Cake contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Eclair Cake have?
The protein content in Chocolate Eclair Cake depends on the ingredients exists in it. On average, 1 Serving of Chocolate Eclair Cake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Eclair Cake, Download Nutribit app for healthier you!
How much sugar does a Chocolate Eclair Cake have?
On average, 1 Serving contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Eclair Cake.
How Much carbohydrates (carbs) is in Chocolate Eclair Cake?
The amount of carbohydrates (carbs) in Chocolate Eclair Cake depends on its serving size and preparation. On average, 1 Serving contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Eclair Cake.
How Much Fiber is in Chocolate Eclair Cake?
Chocolate Eclair Cake contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Eclair Cake for healthier you!
What vitamins and minerals are in a Chocolate Eclair Cake?
Vitamins in Chocolate Eclair Cake:
Chocolate Eclair Cake contains following minerals:
General
Does Chocolate Eclair Cake contain caffeine?
Chocolate Eclair Cake does not contain any caffeine.
Does Chocolate Eclair Cake contain alcohol?
Chocolate Eclair Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Eclair Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Eclair Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Eclair Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Eclair Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Eclair Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Eclair Cake for free?
Yes! Since Chocolate Eclair Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Eclair Cake with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Eclair Cake and adds it to your daily hydration log. Simply log Chocolate Eclair Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Eclair Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Eclair Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Eclair Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Eclair Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Eclair Cake
Total Carbohydrates in Chocolate Eclair Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Eclair Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Eclair Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Eclair Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Eclair Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Eclair Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Eclair Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Eclair Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Eclair Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Eclair Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Eclair Cake enhances brain function and helps improve memory and focus.
Glucose from Chocolate Eclair Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Eclair Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Eclair Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Eclair Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Eclair Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Eclair Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Eclair Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Eclair Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Eclair Cake, help regulate blood pressure and reduce hypertension risk.
Calcium in Chocolate Eclair Cake supports bone health.
Calcium in Chocolate Eclair Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Eclair Cake supports muscle function.
Calcium in Chocolate Eclair Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Eclair Cake supports heart health.
Calcium in Chocolate Eclair Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Eclair Cake supports nerve transmission.
Calcium in Chocolate Eclair Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Eclair Cake supports blood clotting.
Calcium in Chocolate Eclair Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Eclair Cake supports hormonal secretion.
Calcium in Chocolate Eclair Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Eclair Cake supports weight management.
Calcium in Chocolate Eclair Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Eclair Cake supports dental health.
Calcium in Chocolate Eclair Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Eclair Cake supports blood pressure regulation.
Calcium in Chocolate Eclair Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chocolate Eclair Cake supports fluid balance.
Maintains Fluid Balance in Chocolate Eclair Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Eclair Cake supports nerve function.
Supports Nerve Function in Chocolate Eclair Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Eclair Cake helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Eclair Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Eclair Cake supports muscle function.
Aids Muscle Function in Chocolate Eclair Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Eclair Cake aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Eclair Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Eclair Cake helps balance pH levels.
Balances pH Levels in Chocolate Eclair Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Eclair Cake supports bone health.
Supports Bone Health in Chocolate Eclair Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Chocolate Eclair Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.