Garlic Toast, 2 slices
Rib City
8.3
% from protein51.21
% from carbs51.21
% from fatNutrition Facts
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Garlic Toast, 2 slices Nutrients FAQs
Nutrients
- Vitamin C:Garlic Toast, 2 slices has 1.2 mg of Vitamin C.
- Garlic Toast, 2 slices has 530mg of Sodium, Na.
- Garlic Toast, 2 slices has 2.7mg of Iron.
What is the calorie content of Garlic Toast, 2 slices?
A typical serving 2 slices of Garlic Toast, 2 slices contains approximately 280 calories.
You can check the exact calorie content by logging Garlic Toast, 2 slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Toast, 2 slices have?
The amount of fat in Garlic Toast, 2 slices depends on the ingredients and preparation method. On average, one serving 2 slices of Garlic Toast, 2 slices contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Toast, 2 slices have?
The protein content in Garlic Toast, 2 slices depends on the ingredients exists in it. On average, 2 slices of Garlic Toast, 2 slices contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Toast, 2 slices, Download Nutribit app for healthier you!
How much sugar does a Garlic Toast, 2 slices have?
On average, 2 slices contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Toast, 2 slices.
How Much carbohydrates (carbs) is in Garlic Toast, 2 slices?
The amount of carbohydrates (carbs) in Garlic Toast, 2 slices depends on its serving size and preparation. On average, 2 slices contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Toast, 2 slices.
How Much Fiber is in Garlic Toast, 2 slices?
Garlic Toast, 2 slices contains approximately 1 grams of fiber in 2 slices.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Toast, 2 slices for healthier you!
What vitamins and minerals are in a Garlic Toast, 2 slices?
Vitamins in Garlic Toast, 2 slices:
Garlic Toast, 2 slices contains following minerals:
General
Does Garlic Toast, 2 slices contain caffeine?
Garlic Toast, 2 slices does not contain any caffeine.
Does Garlic Toast, 2 slices contain alcohol?
Garlic Toast, 2 slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Toast, 2 slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Toast, 2 slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Toast, 2 slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Toast, 2 slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Toast, 2 slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Toast, 2 slices for free?
Yes! Since Garlic Toast, 2 slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Toast, 2 slices with water tracking feature?
Nutribit automatically calculates the water content of Garlic Toast, 2 slices and adds it to your daily hydration log. Simply log Garlic Toast, 2 slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Toast, 2 slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Toast, 2 slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Toast, 2 slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Toast, 2 slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Toast, 2 slices
Sodium, Na in Garlic Toast, 2 slices supports fluid balance.
Maintains Fluid Balance in Garlic Toast, 2 slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Toast, 2 slices supports nerve function.
Supports Nerve Function in Garlic Toast, 2 slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Toast, 2 slices helps regulate blood pressure.
Regulates Blood Pressure in Garlic Toast, 2 slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Toast, 2 slices supports muscle function.
Aids Muscle Function in Garlic Toast, 2 slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Toast, 2 slices aids nutrient absorption.
Improves Nutrient Absorption in Garlic Toast, 2 slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Toast, 2 slices helps balance pH levels.
Balances pH Levels in Garlic Toast, 2 slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Toast, 2 slices supports bone health.
Supports Bone Health in Garlic Toast, 2 slices helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 slices Garlic Toast, 2 slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.