Garlic Ciabatta Bread Plain
Wetherspoon
11.17
% from protein56.85
% from carbs56.85
% from fatNutrition Facts
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Garlic Ciabatta Bread Plain Nutrients FAQs
Nutrients
- Garlic Ciabatta Bread Plain has 80mg of Sodium, Na.
What is the calorie content of Garlic Ciabatta Bread Plain?
A typical serving 1 serving (1 grams) of Garlic Ciabatta Bread Plain contains approximately 400 calories.
You can check the exact calorie content by logging Garlic Ciabatta Bread Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Ciabatta Bread Plain have?
The amount of fat in Garlic Ciabatta Bread Plain depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Garlic Ciabatta Bread Plain contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Ciabatta Bread Plain have?
The protein content in Garlic Ciabatta Bread Plain depends on the ingredients exists in it. On average, 1 serving (1 grams) of Garlic Ciabatta Bread Plain contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Ciabatta Bread Plain, Download Nutribit app for healthier you!
How much sugar does a Garlic Ciabatta Bread Plain have?
On average, 1 serving (1 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Ciabatta Bread Plain.
How Much carbohydrates (carbs) is in Garlic Ciabatta Bread Plain?
The amount of carbohydrates (carbs) in Garlic Ciabatta Bread Plain depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Ciabatta Bread Plain.
How Much Fiber is in Garlic Ciabatta Bread Plain?
Garlic Ciabatta Bread Plain contains approximately 4 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Ciabatta Bread Plain for healthier you!
What vitamins and minerals are in a Garlic Ciabatta Bread Plain?
Garlic Ciabatta Bread Plain contains following minerals:
General
Does Garlic Ciabatta Bread Plain contain caffeine?
Garlic Ciabatta Bread Plain does not contain any caffeine.
Does Garlic Ciabatta Bread Plain contain alcohol?
Garlic Ciabatta Bread Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Ciabatta Bread Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Ciabatta Bread Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Ciabatta Bread Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Ciabatta Bread Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Ciabatta Bread Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Ciabatta Bread Plain for free?
Yes! Since Garlic Ciabatta Bread Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Ciabatta Bread Plain with water tracking feature?
Nutribit automatically calculates the water content of Garlic Ciabatta Bread Plain and adds it to your daily hydration log. Simply log Garlic Ciabatta Bread Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Ciabatta Bread Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Ciabatta Bread Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Ciabatta Bread Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Ciabatta Bread Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Ciabatta Bread Plain
Total Carbohydrates in Garlic Ciabatta Bread Plain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic Ciabatta Bread Plain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic Ciabatta Bread Plain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic Ciabatta Bread Plain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic Ciabatta Bread Plain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic Ciabatta Bread Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic Ciabatta Bread Plain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic Ciabatta Bread Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic Ciabatta Bread Plain aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic Ciabatta Bread Plain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic Ciabatta Bread Plain enhances brain function and helps improve memory and focus.
Glucose from Garlic Ciabatta Bread Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic Ciabatta Bread Plain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic Ciabatta Bread Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic Ciabatta Bread Plain promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic Ciabatta Bread Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic Ciabatta Bread Plain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic Ciabatta Bread Plain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic Ciabatta Bread Plain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic Ciabatta Bread Plain, help regulate blood pressure and reduce hypertension risk.
Protein in Garlic Ciabatta Bread Plain supports building and repairing tissues.
Builds and repairs tissues in Garlic Ciabatta Bread Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Ciabatta Bread Plain supports immune function.
Supports immune function in Garlic Ciabatta Bread Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Ciabatta Bread Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Ciabatta Bread Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Ciabatta Bread Plain provides energy.
Provides energy in Garlic Ciabatta Bread Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Ciabatta Bread Plain supports muscle growth and strength.
Supports muscle growth and strength in Garlic Ciabatta Bread Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Ciabatta Bread Plain helps in weight management.
Helps in weight management in Garlic Ciabatta Bread Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Ciabatta Bread Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Ciabatta Bread Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Ciabatta Bread Plain supports bone health.
Supports bone health in Garlic Ciabatta Bread Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Ciabatta Bread Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Ciabatta Bread Plain is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Ciabatta Bread Plain regulates blood sugar levels.
Regulates blood sugar levels in Garlic Ciabatta Bread Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Garlic Ciabatta Bread Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.