Smashed Avocado Bagel, Plain Bagel

Wetherspoon

11.4

% from protein

60.4

% from carbs

60.4

% from fat

Smashed Avocado Bagel, Plain Bagel Nutrients FAQs

Nutrients

What is the calorie content of Smashed Avocado Bagel, Plain Bagel?

A typical serving 1 sandwich (1 grams) of Smashed Avocado Bagel, Plain Bagel contains approximately 350 calories.

You can check the exact calorie content by logging Smashed Avocado Bagel, Plain Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smashed Avocado Bagel, Plain Bagel have?

The amount of fat in Smashed Avocado Bagel, Plain Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (1 grams) of Smashed Avocado Bagel, Plain Bagel contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smashed Avocado Bagel, Plain Bagel have?

The protein content in Smashed Avocado Bagel, Plain Bagel depends on the ingredients exists in it. On average, 1 sandwich (1 grams) of Smashed Avocado Bagel, Plain Bagel contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smashed Avocado Bagel, Plain Bagel, Download Nutribit app for healthier you!

How much sugar does a Smashed Avocado Bagel, Plain Bagel have?

On average, 1 sandwich (1 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smashed Avocado Bagel, Plain Bagel.

How Much carbohydrates (carbs) is in Smashed Avocado Bagel, Plain Bagel?

The amount of carbohydrates (carbs) in Smashed Avocado Bagel, Plain Bagel depends on its serving size and preparation. On average, 1 sandwich (1 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smashed Avocado Bagel, Plain Bagel.

How Much Fiber is in Smashed Avocado Bagel, Plain Bagel?

Smashed Avocado Bagel, Plain Bagel contains approximately 4 grams of fiber in 1 sandwich (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smashed Avocado Bagel, Plain Bagel for healthier you!

What vitamins and minerals are in a Smashed Avocado Bagel, Plain Bagel?

Smashed Avocado Bagel, Plain Bagel contains following minerals:

  • Smashed Avocado Bagel, Plain Bagel has 480mg of Sodium, Na.

General

Does Smashed Avocado Bagel, Plain Bagel contain caffeine?

Smashed Avocado Bagel, Plain Bagel does not contain any caffeine.

Does Smashed Avocado Bagel, Plain Bagel contain alcohol?

Smashed Avocado Bagel, Plain Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smashed Avocado Bagel, Plain Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smashed Avocado Bagel, Plain Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smashed Avocado Bagel, Plain Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smashed Avocado Bagel, Plain Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smashed Avocado Bagel, Plain Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smashed Avocado Bagel, Plain Bagel for free?

Yes! Since Smashed Avocado Bagel, Plain Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smashed Avocado Bagel, Plain Bagel with water tracking feature?

Nutribit automatically calculates the water content of Smashed Avocado Bagel, Plain Bagel and adds it to your daily hydration log. Simply log Smashed Avocado Bagel, Plain Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smashed Avocado Bagel, Plain Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smashed Avocado Bagel, Plain Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smashed Avocado Bagel, Plain Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smashed Avocado Bagel, Plain Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smashed Avocado Bagel, Plain Bagel

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smashed Avocado Bagel, Plain Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smashed Avocado Bagel, Plain Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smashed Avocado Bagel, Plain Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smashed Avocado Bagel, Plain Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Smashed Avocado Bagel, Plain Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel enhances brain function and helps improve memory and focus.

Glucose from Smashed Avocado Bagel, Plain Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smashed Avocado Bagel, Plain Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Smashed Avocado Bagel, Plain Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smashed Avocado Bagel, Plain Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smashed Avocado Bagel, Plain Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smashed Avocado Bagel, Plain Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Smashed Avocado Bagel, Plain Bagel supports building and repairing tissues.

Builds and repairs tissues in Smashed Avocado Bagel, Plain Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smashed Avocado Bagel, Plain Bagel supports immune function.

Supports immune function in Smashed Avocado Bagel, Plain Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smashed Avocado Bagel, Plain Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smashed Avocado Bagel, Plain Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smashed Avocado Bagel, Plain Bagel provides energy.

Provides energy in Smashed Avocado Bagel, Plain Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smashed Avocado Bagel, Plain Bagel supports muscle growth and strength.

Supports muscle growth and strength in Smashed Avocado Bagel, Plain Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smashed Avocado Bagel, Plain Bagel helps in weight management.

Helps in weight management in Smashed Avocado Bagel, Plain Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smashed Avocado Bagel, Plain Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smashed Avocado Bagel, Plain Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smashed Avocado Bagel, Plain Bagel supports bone health.

Supports bone health in Smashed Avocado Bagel, Plain Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smashed Avocado Bagel, Plain Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Smashed Avocado Bagel, Plain Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Smashed Avocado Bagel, Plain Bagel regulates blood sugar levels.

Regulates blood sugar levels in Smashed Avocado Bagel, Plain Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel supports fluid balance.

Maintains Fluid Balance in Smashed Avocado Bagel, Plain Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel supports nerve function.

Supports Nerve Function in Smashed Avocado Bagel, Plain Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel helps regulate blood pressure.

Regulates Blood Pressure in Smashed Avocado Bagel, Plain Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel supports muscle function.

Aids Muscle Function in Smashed Avocado Bagel, Plain Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel aids nutrient absorption.

Improves Nutrient Absorption in Smashed Avocado Bagel, Plain Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel helps balance pH levels.

Balances pH Levels in Smashed Avocado Bagel, Plain Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smashed Avocado Bagel, Plain Bagel supports bone health.

Supports Bone Health in Smashed Avocado Bagel, Plain Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Smashed Avocado Bagel, Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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