Kids Jacket Potato With Tuna
Wetherspoon
27.81
% from protein48.13
% from carbs48.13
% from fatNutrition Facts
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Kids Jacket Potato With Tuna Nutrients FAQs
Nutrients
- Kids Jacket Potato With Tuna has 360mg of Sodium, Na.
What is the calorie content of Kids Jacket Potato With Tuna?
A typical serving 1 serving (1 grams) of Kids Jacket Potato With Tuna contains approximately 390 calories.
You can check the exact calorie content by logging Kids Jacket Potato With Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Jacket Potato With Tuna have?
The amount of fat in Kids Jacket Potato With Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Kids Jacket Potato With Tuna contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Jacket Potato With Tuna have?
The protein content in Kids Jacket Potato With Tuna depends on the ingredients exists in it. On average, 1 serving (1 grams) of Kids Jacket Potato With Tuna contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Jacket Potato With Tuna, Download Nutribit app for healthier you!
How much sugar does a Kids Jacket Potato With Tuna have?
On average, 1 serving (1 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Jacket Potato With Tuna.
How Much carbohydrates (carbs) is in Kids Jacket Potato With Tuna?
The amount of carbohydrates (carbs) in Kids Jacket Potato With Tuna depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Jacket Potato With Tuna.
How Much Fiber is in Kids Jacket Potato With Tuna?
Kids Jacket Potato With Tuna contains approximately 8 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Jacket Potato With Tuna for healthier you!
What vitamins and minerals are in a Kids Jacket Potato With Tuna?
Kids Jacket Potato With Tuna contains following minerals:
General
Does Kids Jacket Potato With Tuna contain caffeine?
Kids Jacket Potato With Tuna does not contain any caffeine.
Does Kids Jacket Potato With Tuna contain alcohol?
Kids Jacket Potato With Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Jacket Potato With Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Jacket Potato With Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Jacket Potato With Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Jacket Potato With Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Jacket Potato With Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Jacket Potato With Tuna for free?
Yes! Since Kids Jacket Potato With Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Jacket Potato With Tuna with water tracking feature?
Nutribit automatically calculates the water content of Kids Jacket Potato With Tuna and adds it to your daily hydration log. Simply log Kids Jacket Potato With Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Jacket Potato With Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Jacket Potato With Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Jacket Potato With Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Jacket Potato With Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Jacket Potato With Tuna
Total Carbohydrates in Kids Jacket Potato With Tuna provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Jacket Potato With Tuna are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Jacket Potato With Tuna supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Jacket Potato With Tuna aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Jacket Potato With Tuna helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Jacket Potato With Tuna help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Jacket Potato With Tuna helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Jacket Potato With Tuna can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Jacket Potato With Tuna aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Jacket Potato With Tuna help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Jacket Potato With Tuna enhances brain function and helps improve memory and focus.
Glucose from Kids Jacket Potato With Tuna is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Jacket Potato With Tuna boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Jacket Potato With Tuna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Jacket Potato With Tuna promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Jacket Potato With Tuna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Jacket Potato With Tuna improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Jacket Potato With Tuna support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Jacket Potato With Tuna helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Jacket Potato With Tuna, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Jacket Potato With Tuna supports building and repairing tissues.
Builds and repairs tissues in Kids Jacket Potato With Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Jacket Potato With Tuna supports immune function.
Supports immune function in Kids Jacket Potato With Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Jacket Potato With Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Jacket Potato With Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Jacket Potato With Tuna provides energy.
Provides energy in Kids Jacket Potato With Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Jacket Potato With Tuna supports muscle growth and strength.
Supports muscle growth and strength in Kids Jacket Potato With Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Jacket Potato With Tuna helps in weight management.
Helps in weight management in Kids Jacket Potato With Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Jacket Potato With Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Jacket Potato With Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Jacket Potato With Tuna supports bone health.
Supports bone health in Kids Jacket Potato With Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Jacket Potato With Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Jacket Potato With Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Kids Jacket Potato With Tuna regulates blood sugar levels.
Regulates blood sugar levels in Kids Jacket Potato With Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kids Jacket Potato With Tuna supports digestion.
Fiber in Kids Jacket Potato With Tuna aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kids Jacket Potato With Tuna supports heart health.
Soluble fiber in Kids Jacket Potato With Tuna can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kids Jacket Potato With Tuna aids in weight management.
Fiber-rich foods in Kids Jacket Potato With Tuna increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kids Jacket Potato With Tuna regulates blood sugar.
Fiber in Kids Jacket Potato With Tuna helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kids Jacket Potato With Tuna promotes gut health.
Fiber in Kids Jacket Potato With Tuna acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kids Jacket Potato With Tuna lowers the risk of colon cancer.
A high-fiber diet from Kids Jacket Potato With Tuna is linked to a reduced risk of colon cancer.
Fiber in Kids Jacket Potato With Tuna improves skin health.
Fiber in Kids Jacket Potato With Tuna helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kids Jacket Potato With Tuna helps lower blood pressure.
Adequate fiber in Kids Jacket Potato With Tuna may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kids Jacket Potato With Tuna boosts immune function.
Fiber in Kids Jacket Potato With Tuna supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kids Jacket Potato With Tuna reduces the risk of type 2 diabetes.
Fiber in Kids Jacket Potato With Tuna can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kids Jacket Potato With Tuna supports fluid balance.
Maintains Fluid Balance in Kids Jacket Potato With Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Jacket Potato With Tuna supports nerve function.
Supports Nerve Function in Kids Jacket Potato With Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Jacket Potato With Tuna helps regulate blood pressure.
Regulates Blood Pressure in Kids Jacket Potato With Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Jacket Potato With Tuna supports muscle function.
Aids Muscle Function in Kids Jacket Potato With Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Jacket Potato With Tuna aids nutrient absorption.
Improves Nutrient Absorption in Kids Jacket Potato With Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Jacket Potato With Tuna helps balance pH levels.
Balances pH Levels in Kids Jacket Potato With Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Jacket Potato With Tuna supports bone health.
Supports Bone Health in Kids Jacket Potato With Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving Kids Jacket Potato With Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.