Kids Jacket Potato With Tuna

Wetherspoon

Total Energy

390

kcal

48.13

% from carbs

27.81

% from protein

24.06

% from fats

In 1 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Jacket Potato With Tuna

A typical serving 1 serving of Kids Jacket Potato With Tuna (1 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Jacket Potato With Tuna depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Kids Jacket Potato With Tuna contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Jacket Potato With Tuna depends on the ingredients exists in it. On average, 1 serving of Kids Jacket Potato With Tuna (about 1 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 45 grams of carbohydrates.

Kids Jacket Potato With Tuna contains approximately 8 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Kids Jacket Potato With Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.