Jacket Potato With Cheese
Wetherspoon
17.15
% from protein34.99
% from carbs34.99
% from fatNutrition Facts
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Jacket Potato With Cheese Nutrients FAQs
Nutrients
- Jacket Potato With Cheese has 880mg of Sodium, Na.
What is the calorie content of Jacket Potato With Cheese?
A typical serving 1 potato with salad (1 grams) of Jacket Potato With Cheese contains approximately 600 calories.
You can check the exact calorie content by logging Jacket Potato With Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jacket Potato With Cheese have?
The amount of fat in Jacket Potato With Cheese depends on the ingredients and preparation method. On average, one serving 1 potato with salad (1 grams) of Jacket Potato With Cheese contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jacket Potato With Cheese have?
The protein content in Jacket Potato With Cheese depends on the ingredients exists in it. On average, 1 potato with salad (1 grams) of Jacket Potato With Cheese contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Jacket Potato With Cheese, Download Nutribit app for healthier you!
How much sugar does a Jacket Potato With Cheese have?
On average, 1 potato with salad (1 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jacket Potato With Cheese.
How Much carbohydrates (carbs) is in Jacket Potato With Cheese?
The amount of carbohydrates (carbs) in Jacket Potato With Cheese depends on its serving size and preparation. On average, 1 potato with salad (1 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jacket Potato With Cheese.
How Much Fiber is in Jacket Potato With Cheese?
Jacket Potato With Cheese contains approximately 9 grams of fiber in 1 potato with salad (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jacket Potato With Cheese for healthier you!
What vitamins and minerals are in a Jacket Potato With Cheese?
Jacket Potato With Cheese contains following minerals:
General
Does Jacket Potato With Cheese contain caffeine?
Jacket Potato With Cheese does not contain any caffeine.
Does Jacket Potato With Cheese contain alcohol?
Jacket Potato With Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jacket Potato With Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jacket Potato With Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jacket Potato With Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jacket Potato With Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jacket Potato With Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jacket Potato With Cheese for free?
Yes! Since Jacket Potato With Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jacket Potato With Cheese with water tracking feature?
Nutribit automatically calculates the water content of Jacket Potato With Cheese and adds it to your daily hydration log. Simply log Jacket Potato With Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jacket Potato With Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jacket Potato With Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jacket Potato With Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jacket Potato With Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jacket Potato With Cheese
Total Carbohydrates in Jacket Potato With Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jacket Potato With Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jacket Potato With Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jacket Potato With Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jacket Potato With Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jacket Potato With Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jacket Potato With Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jacket Potato With Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jacket Potato With Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Jacket Potato With Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jacket Potato With Cheese enhances brain function and helps improve memory and focus.
Glucose from Jacket Potato With Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jacket Potato With Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jacket Potato With Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jacket Potato With Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Jacket Potato With Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jacket Potato With Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jacket Potato With Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jacket Potato With Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jacket Potato With Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Jacket Potato With Cheese supports building and repairing tissues.
Builds and repairs tissues in Jacket Potato With Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jacket Potato With Cheese supports immune function.
Supports immune function in Jacket Potato With Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jacket Potato With Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jacket Potato With Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jacket Potato With Cheese provides energy.
Provides energy in Jacket Potato With Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jacket Potato With Cheese supports muscle growth and strength.
Supports muscle growth and strength in Jacket Potato With Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jacket Potato With Cheese helps in weight management.
Helps in weight management in Jacket Potato With Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jacket Potato With Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jacket Potato With Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jacket Potato With Cheese supports bone health.
Supports bone health in Jacket Potato With Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jacket Potato With Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Jacket Potato With Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Jacket Potato With Cheese regulates blood sugar levels.
Regulates blood sugar levels in Jacket Potato With Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jacket Potato With Cheese supports digestion.
Fiber in Jacket Potato With Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jacket Potato With Cheese supports heart health.
Soluble fiber in Jacket Potato With Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jacket Potato With Cheese aids in weight management.
Fiber-rich foods in Jacket Potato With Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jacket Potato With Cheese regulates blood sugar.
Fiber in Jacket Potato With Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jacket Potato With Cheese promotes gut health.
Fiber in Jacket Potato With Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jacket Potato With Cheese lowers the risk of colon cancer.
A high-fiber diet from Jacket Potato With Cheese is linked to a reduced risk of colon cancer.
Fiber in Jacket Potato With Cheese improves skin health.
Fiber in Jacket Potato With Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jacket Potato With Cheese helps lower blood pressure.
Adequate fiber in Jacket Potato With Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jacket Potato With Cheese boosts immune function.
Fiber in Jacket Potato With Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jacket Potato With Cheese reduces the risk of type 2 diabetes.
Fiber in Jacket Potato With Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jacket Potato With Cheese supports fluid balance.
Maintains Fluid Balance in Jacket Potato With Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jacket Potato With Cheese supports nerve function.
Supports Nerve Function in Jacket Potato With Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jacket Potato With Cheese helps regulate blood pressure.
Regulates Blood Pressure in Jacket Potato With Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jacket Potato With Cheese supports muscle function.
Aids Muscle Function in Jacket Potato With Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jacket Potato With Cheese aids nutrient absorption.
Improves Nutrient Absorption in Jacket Potato With Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jacket Potato With Cheese helps balance pH levels.
Balances pH Levels in Jacket Potato With Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jacket Potato With Cheese supports bone health.
Supports Bone Health in Jacket Potato With Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 potato with salad Jacket Potato With Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.