Jacket Potato With Beans & Cheese

Spar

Total Energy

363.5

kcal

58.15

% from carbs

17.58

% from protein

24.27

% from fats

In 340 g

% daily value

Total Fat

9.2g

14.2%

Saturated

6.1g

30.5%

Sodium, Na

480mg

20.9%

Total Carbohydrates

49.6g

18%

Fiber

10.5g

37.5%

Sugars

7.1g

14.2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jacket Potato With Beans & Cheese

A typical serving 1 pack of Jacket Potato With Beans & Cheese (340 grams) contains approximately 363.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jacket Potato With Beans & Cheese depends on the ingredients and preparation method. On average, one serving 1 pack (340 grams) of Jacket Potato With Beans & Cheese contains approximately 9.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jacket Potato With Beans & Cheese depends on the ingredients exists in it. On average, 1 pack of Jacket Potato With Beans & Cheese (about 340 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 340 grams) contains about 7.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 340 grams) contains about 49.6 grams of carbohydrates.

Jacket Potato With Beans & Cheese contains approximately 10.5 grams of fiber in 1 pack (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 364 calories?

The amount of exercise required to burn off 1 pack Jacket Potato With Beans & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.