Wetherspoon Sharer

Wetherspoon

16.56

% from protein

38.79

% from carbs

38.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2700
% Daily value*

Total Fat 133 g
204.6%

Saturated 21 g
105%

Sodium, Na 3240 mg
140.9%

Total Carbohydrates 260 g
94.5%

Fiber 13 g
46.4%

Sugars 59 g
118%

Protein 111 g
222%

Wetherspoon Sharer Nutrients FAQs

Nutrients

What is the calorie content of Wetherspoon Sharer?

A typical serving 1 serving (1 grams) of Wetherspoon Sharer contains approximately 2700 calories.

You can check the exact calorie content by logging Wetherspoon Sharer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wetherspoon Sharer have?

The amount of fat in Wetherspoon Sharer depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Wetherspoon Sharer contains approximately 133 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wetherspoon Sharer have?

The protein content in Wetherspoon Sharer depends on the ingredients exists in it. On average, 1 serving (1 grams) of Wetherspoon Sharer contains approximately 111 grams of protein.

Know your exact protein requirement and how much protein you get from Wetherspoon Sharer, Download Nutribit app for healthier you!

How much sugar does a Wetherspoon Sharer have?

On average, 1 serving (1 grams) contains about 59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wetherspoon Sharer.

How Much carbohydrates (carbs) is in Wetherspoon Sharer?

The amount of carbohydrates (carbs) in Wetherspoon Sharer depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 260 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wetherspoon Sharer.

How Much Fiber is in Wetherspoon Sharer?

Wetherspoon Sharer contains approximately 13 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wetherspoon Sharer for healthier you!

What vitamins and minerals are in a Wetherspoon Sharer?

Wetherspoon Sharer contains following minerals:

  • Wetherspoon Sharer has 3240mg of Sodium, Na.

General

Does Wetherspoon Sharer contain caffeine?

Wetherspoon Sharer does not contain any caffeine.

Does Wetherspoon Sharer contain alcohol?

Wetherspoon Sharer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wetherspoon Sharer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wetherspoon Sharer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wetherspoon Sharer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wetherspoon Sharer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wetherspoon Sharer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wetherspoon Sharer for free?

Yes! Since Wetherspoon Sharer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wetherspoon Sharer with water tracking feature?

Nutribit automatically calculates the water content of Wetherspoon Sharer and adds it to your daily hydration log. Simply log Wetherspoon Sharer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wetherspoon Sharer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wetherspoon Sharer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wetherspoon Sharer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wetherspoon Sharer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wetherspoon Sharer

Total Carbohydrates in Wetherspoon Sharer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wetherspoon Sharer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wetherspoon Sharer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wetherspoon Sharer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wetherspoon Sharer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wetherspoon Sharer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wetherspoon Sharer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wetherspoon Sharer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wetherspoon Sharer aids weight management by helping you feel full longer.

Fiber-rich carbs from Wetherspoon Sharer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wetherspoon Sharer enhances brain function and helps improve memory and focus.

Glucose from Wetherspoon Sharer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wetherspoon Sharer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wetherspoon Sharer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wetherspoon Sharer promotes gut health by feeding beneficial gut bacteria.

Fiber in Wetherspoon Sharer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wetherspoon Sharer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wetherspoon Sharer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wetherspoon Sharer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wetherspoon Sharer, help regulate blood pressure and reduce hypertension risk.

Protein in Wetherspoon Sharer supports building and repairing tissues.

Builds and repairs tissues in Wetherspoon Sharer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wetherspoon Sharer supports immune function.

Supports immune function in Wetherspoon Sharer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wetherspoon Sharer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wetherspoon Sharer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wetherspoon Sharer provides energy.

Provides energy in Wetherspoon Sharer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wetherspoon Sharer supports muscle growth and strength.

Supports muscle growth and strength in Wetherspoon Sharer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wetherspoon Sharer helps in weight management.

Helps in weight management in Wetherspoon Sharer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wetherspoon Sharer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wetherspoon Sharer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wetherspoon Sharer supports bone health.

Supports bone health in Wetherspoon Sharer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wetherspoon Sharer improves skin, hair, and nails.

Improves skin, hair, and nails in Wetherspoon Sharer is essential for the health and growth of hair, skin, and nails.

Protein in Wetherspoon Sharer regulates blood sugar levels.

Regulates blood sugar levels in Wetherspoon Sharer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wetherspoon Sharer supports digestion.

Fiber in Wetherspoon Sharer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wetherspoon Sharer supports heart health.

Soluble fiber in Wetherspoon Sharer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wetherspoon Sharer aids in weight management.

Fiber-rich foods in Wetherspoon Sharer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wetherspoon Sharer regulates blood sugar.

Fiber in Wetherspoon Sharer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wetherspoon Sharer promotes gut health.

Fiber in Wetherspoon Sharer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wetherspoon Sharer lowers the risk of colon cancer.

A high-fiber diet from Wetherspoon Sharer is linked to a reduced risk of colon cancer.

Fiber in Wetherspoon Sharer improves skin health.

Fiber in Wetherspoon Sharer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wetherspoon Sharer helps lower blood pressure.

Adequate fiber in Wetherspoon Sharer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wetherspoon Sharer boosts immune function.

Fiber in Wetherspoon Sharer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wetherspoon Sharer reduces the risk of type 2 diabetes.

Fiber in Wetherspoon Sharer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wetherspoon Sharer supports fluid balance.

Maintains Fluid Balance in Wetherspoon Sharer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wetherspoon Sharer supports nerve function.

Supports Nerve Function in Wetherspoon Sharer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wetherspoon Sharer helps regulate blood pressure.

Regulates Blood Pressure in Wetherspoon Sharer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wetherspoon Sharer supports muscle function.

Aids Muscle Function in Wetherspoon Sharer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wetherspoon Sharer aids nutrient absorption.

Improves Nutrient Absorption in Wetherspoon Sharer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wetherspoon Sharer helps balance pH levels.

Balances pH Levels in Wetherspoon Sharer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wetherspoon Sharer supports bone health.

Supports Bone Health in Wetherspoon Sharer helps retain calcium and prevent the loss of bone density over time.

How to burn 2700 calories?

The amount of exercise required to burn off 1 serving Wetherspoon Sharer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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