American-Style Pancakes With Syrup

Wetherspoon

Total Energy

510

kcal

69.16

% from carbs

7.86

% from protein

22.99

% from fats

In 1 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%



Sodium, Na

1040mg

45.2%



Total Carbohydrates

88g

32%


Fiber

2g

7.1%


Sugars

34g

68%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American-Style Pancakes With Syrup

A typical serving 1 serving of American-Style Pancakes With Syrup (1 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American-Style Pancakes With Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of American-Style Pancakes With Syrup contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American-Style Pancakes With Syrup depends on the ingredients exists in it. On average, 1 serving of American-Style Pancakes With Syrup (about 1 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 1 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 88 grams of carbohydrates.

American-Style Pancakes With Syrup contains approximately 2 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 510 calories?

The amount of exercise required to burn off 1 serving American-Style Pancakes With Syrup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.