Whitby Breaded Scampi
Wetherspoon
12.11
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Whitby Breaded Scampi Nutrients FAQs
Nutrients
- Whitby Breaded Scampi has 1720mg of Sodium, Na.
What is the calorie content of Whitby Breaded Scampi?
A typical serving 1 serving (1 grams) of Whitby Breaded Scampi contains approximately 1140 calories.
You can check the exact calorie content by logging Whitby Breaded Scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whitby Breaded Scampi have?
The amount of fat in Whitby Breaded Scampi depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Whitby Breaded Scampi contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whitby Breaded Scampi have?
The protein content in Whitby Breaded Scampi depends on the ingredients exists in it. On average, 1 serving (1 grams) of Whitby Breaded Scampi contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Whitby Breaded Scampi, Download Nutribit app for healthier you!
How much sugar does a Whitby Breaded Scampi have?
On average, 1 serving (1 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whitby Breaded Scampi.
How Much carbohydrates (carbs) is in Whitby Breaded Scampi?
The amount of carbohydrates (carbs) in Whitby Breaded Scampi depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whitby Breaded Scampi.
How Much Fiber is in Whitby Breaded Scampi?
Whitby Breaded Scampi contains approximately 13 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whitby Breaded Scampi for healthier you!
What vitamins and minerals are in a Whitby Breaded Scampi?
Whitby Breaded Scampi contains following minerals:
General
Does Whitby Breaded Scampi contain caffeine?
Whitby Breaded Scampi does not contain any caffeine.
Does Whitby Breaded Scampi contain alcohol?
Whitby Breaded Scampi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whitby Breaded Scampi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whitby Breaded Scampi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whitby Breaded Scampi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whitby Breaded Scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whitby Breaded Scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whitby Breaded Scampi for free?
Yes! Since Whitby Breaded Scampi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whitby Breaded Scampi with water tracking feature?
Nutribit automatically calculates the water content of Whitby Breaded Scampi and adds it to your daily hydration log. Simply log Whitby Breaded Scampi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whitby Breaded Scampi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whitby Breaded Scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whitby Breaded Scampi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whitby Breaded Scampi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whitby Breaded Scampi
Total Carbohydrates in Whitby Breaded Scampi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whitby Breaded Scampi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whitby Breaded Scampi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whitby Breaded Scampi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whitby Breaded Scampi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whitby Breaded Scampi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whitby Breaded Scampi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whitby Breaded Scampi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whitby Breaded Scampi aids weight management by helping you feel full longer.
Fiber-rich carbs from Whitby Breaded Scampi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whitby Breaded Scampi enhances brain function and helps improve memory and focus.
Glucose from Whitby Breaded Scampi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whitby Breaded Scampi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whitby Breaded Scampi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whitby Breaded Scampi promotes gut health by feeding beneficial gut bacteria.
Fiber in Whitby Breaded Scampi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whitby Breaded Scampi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whitby Breaded Scampi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whitby Breaded Scampi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whitby Breaded Scampi, help regulate blood pressure and reduce hypertension risk.
Protein in Whitby Breaded Scampi supports building and repairing tissues.
Builds and repairs tissues in Whitby Breaded Scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whitby Breaded Scampi supports immune function.
Supports immune function in Whitby Breaded Scampi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whitby Breaded Scampi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whitby Breaded Scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whitby Breaded Scampi provides energy.
Provides energy in Whitby Breaded Scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whitby Breaded Scampi supports muscle growth and strength.
Supports muscle growth and strength in Whitby Breaded Scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whitby Breaded Scampi helps in weight management.
Helps in weight management in Whitby Breaded Scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whitby Breaded Scampi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whitby Breaded Scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whitby Breaded Scampi supports bone health.
Supports bone health in Whitby Breaded Scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whitby Breaded Scampi improves skin, hair, and nails.
Improves skin, hair, and nails in Whitby Breaded Scampi is essential for the health and growth of hair, skin, and nails.
Protein in Whitby Breaded Scampi regulates blood sugar levels.
Regulates blood sugar levels in Whitby Breaded Scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whitby Breaded Scampi supports digestion.
Fiber in Whitby Breaded Scampi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whitby Breaded Scampi supports heart health.
Soluble fiber in Whitby Breaded Scampi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whitby Breaded Scampi aids in weight management.
Fiber-rich foods in Whitby Breaded Scampi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whitby Breaded Scampi regulates blood sugar.
Fiber in Whitby Breaded Scampi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whitby Breaded Scampi promotes gut health.
Fiber in Whitby Breaded Scampi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whitby Breaded Scampi lowers the risk of colon cancer.
A high-fiber diet from Whitby Breaded Scampi is linked to a reduced risk of colon cancer.
Fiber in Whitby Breaded Scampi improves skin health.
Fiber in Whitby Breaded Scampi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whitby Breaded Scampi helps lower blood pressure.
Adequate fiber in Whitby Breaded Scampi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whitby Breaded Scampi boosts immune function.
Fiber in Whitby Breaded Scampi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whitby Breaded Scampi reduces the risk of type 2 diabetes.
Fiber in Whitby Breaded Scampi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whitby Breaded Scampi supports fluid balance.
Maintains Fluid Balance in Whitby Breaded Scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whitby Breaded Scampi supports nerve function.
Supports Nerve Function in Whitby Breaded Scampi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whitby Breaded Scampi helps regulate blood pressure.
Regulates Blood Pressure in Whitby Breaded Scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whitby Breaded Scampi supports muscle function.
Aids Muscle Function in Whitby Breaded Scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whitby Breaded Scampi aids nutrient absorption.
Improves Nutrient Absorption in Whitby Breaded Scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whitby Breaded Scampi helps balance pH levels.
Balances pH Levels in Whitby Breaded Scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whitby Breaded Scampi supports bone health.
Supports Bone Health in Whitby Breaded Scampi helps retain calcium and prevent the loss of bone density over time.
How to burn 1140 calories?
The amount of exercise required to burn off 1 serving Whitby Breaded Scampi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.