Scallop Scampi
Ahold
30.52
% from protein8.03
% from carbs8.03
% from fatNutrition Facts
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Scallop Scampi Nutrients FAQs
Nutrients
- Scallop Scampi has 26mg of Calcium.
- Scallop Scampi has 510mg of Sodium, Na.
What is the calorie content of Scallop Scampi?
A typical serving 5 oz (142 grams) of Scallop Scampi contains approximately 250 calories.
You can check the exact calorie content by logging Scallop Scampi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scallop Scampi have?
The amount of fat in Scallop Scampi depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Scallop Scampi contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scallop Scampi have?
The protein content in Scallop Scampi depends on the ingredients exists in it. On average, 5 oz (142 grams) of Scallop Scampi contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Scallop Scampi, Download Nutribit app for healthier you!
How much sugar does a Scallop Scampi have?
On average, 5 oz (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scallop Scampi.
How Much carbohydrates (carbs) is in Scallop Scampi?
The amount of carbohydrates (carbs) in Scallop Scampi depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scallop Scampi.
How Much Fiber is in Scallop Scampi?
Scallop Scampi contains approximately 0 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scallop Scampi for healthier you!
What vitamins and minerals are in a Scallop Scampi?
Scallop Scampi contains following minerals:
General
Does Scallop Scampi contain caffeine?
Scallop Scampi does not contain any caffeine.
Does Scallop Scampi contain alcohol?
Scallop Scampi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scallop Scampi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scallop Scampi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scallop Scampi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scallop Scampi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scallop Scampi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scallop Scampi for free?
Yes absolutely, Since Scallop Scampi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scallop Scampi with water tracking feature?
Scallop Scampi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scallop Scampi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scallop Scampi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scallop Scampi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scallop Scampi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scallop Scampi
Protein in Scallop Scampi supports building and repairing tissues.
Builds and repairs tissues in Scallop Scampi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scallop Scampi supports immune function.
Supports immune function in Scallop Scampi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scallop Scampi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scallop Scampi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scallop Scampi provides energy.
Provides energy in Scallop Scampi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scallop Scampi supports muscle growth and strength.
Supports muscle growth and strength in Scallop Scampi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scallop Scampi helps in weight management.
Helps in weight management in Scallop Scampi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scallop Scampi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scallop Scampi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scallop Scampi supports bone health.
Supports bone health in Scallop Scampi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scallop Scampi improves skin, hair, and nails.
Improves skin, hair, and nails in Scallop Scampi is essential for the health and growth of hair, skin, and nails.
Protein in Scallop Scampi regulates blood sugar levels.
Regulates blood sugar levels in Scallop Scampi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Scallop Scampi supports fluid balance.
Maintains Fluid Balance in Scallop Scampi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scallop Scampi supports nerve function.
Supports Nerve Function in Scallop Scampi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scallop Scampi helps regulate blood pressure.
Regulates Blood Pressure in Scallop Scampi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scallop Scampi supports muscle function.
Aids Muscle Function in Scallop Scampi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scallop Scampi aids nutrient absorption.
Improves Nutrient Absorption in Scallop Scampi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scallop Scampi helps balance pH levels.
Balances pH Levels in Scallop Scampi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scallop Scampi supports bone health.
Supports Bone Health in Scallop Scampi helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 5 oz Scallop Scampi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.