Classic Lasagna, Large Serving

Nature's Plate

Total Energy

580

kcal

52.55

% from carbs

16.42

% from protein

31.03

% from fats

In 525 g

% daily value


Total Fat

21g

32.3%


Saturated

3g

15%



Sodium, Na

1220mg

53%



Total Carbohydrates

80g

29.1%


Fiber

16g

57.1%


Sugars

20g

40%


Protein

25g

50%






Calcium, Ca

195mg


Iron, Fe

8.1mg


Vitamin A, IU

7500IU


Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagna, Large Serving

A typical serving 1 container of Classic Lasagna, Large Serving (525 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagna, Large Serving depends on the ingredients and preparation method. On average, one serving 1 container (525 grams) of Classic Lasagna, Large Serving contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagna, Large Serving depends on the ingredients exists in it. On average, 1 container of Classic Lasagna, Large Serving (about 525 grams) contains approximately 25 grams of protein.

On average, 1 container (about 525 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 525 grams) contains about 80 grams of carbohydrates.

Classic Lasagna, Large Serving contains approximately 16 grams of fiber in 1 container (about 525 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 580 calories?

The amount of exercise required to burn off 1 container Classic Lasagna, Large Serving

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.