Creamy Chipotle Quinoa, Large Serving
Nature's Plate
Total Energy
590
kcal
% from carbs
% from protein
% from fats
In 547 g
% daily value
Total Fat
13g
20%
Saturated
2g
10%
Sodium, Na
950mg
41.3%
Total Carbohydrates
100g
36.4%
Fiber
18g
64.3%
Sugars
12g
24%
Protein
25g
50%
Calcium, Ca
130mg
Iron, Fe
8.1mg
Vitamin A, IU
17500IU
Vitamin C, total ascorbic acid
78mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.