Hoppin' John Plate, Regular Serving

Nature's Plate

Total Energy

390

kcal

71.64

% from carbs

14.93

% from protein

13.43

% from fats

In 275 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

740mg

32.2%

Total Carbohydrates

72g

26.2%

Fiber

12g

42.9%

Sugars

13g

26%

Protein

15g

30%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

23500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hoppin' John Plate, Regular Serving

A typical serving 1 container of Hoppin' John Plate, Regular Serving (275 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hoppin' John Plate, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (275 grams) of Hoppin' John Plate, Regular Serving contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hoppin' John Plate, Regular Serving depends on the ingredients exists in it. On average, 1 container of Hoppin' John Plate, Regular Serving (about 275 grams) contains approximately 15 grams of protein.

On average, 1 container (about 275 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 275 grams) contains about 72 grams of carbohydrates.

Hoppin' John Plate, Regular Serving contains approximately 12 grams of fiber in 1 container (about 275 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Hoppin' John Plate, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.