Chicken, Bacon, Ranch Quesadilla

QuikTrip

Total Energy

570

kcal

26.01

% from carbs

21.79

% from protein

52.2

% from fats

In 186 g

% daily value

Total Fat

33g

50.8%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

85mg

28.3%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Bacon, Ranch Quesadilla

A typical serving 1 flatbread of Chicken, Bacon, Ranch Quesadilla (186 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Bacon, Ranch Quesadilla depends on the ingredients and preparation method. On average, one serving 1 flatbread (186 grams) of Chicken, Bacon, Ranch Quesadilla contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Bacon, Ranch Quesadilla depends on the ingredients exists in it. On average, 1 flatbread of Chicken, Bacon, Ranch Quesadilla (about 186 grams) contains approximately 31 grams of protein.

On average, 1 flatbread (about 186 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread (about 186 grams) contains about 37 grams of carbohydrates.

Chicken, Bacon, Ranch Quesadilla contains approximately 3 grams of fiber in 1 flatbread (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 flatbread Chicken, Bacon, Ranch Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.