Chicken, Bacon, Ranch Quesadilla
QuikTrip
21.79
% from protein26.01
% from carbs26.01
% from fatNutrition Facts
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Chicken, Bacon, Ranch Quesadilla Nutrients FAQs
Nutrients
- Chicken, Bacon, Ranch Quesadilla has 1760mg of Sodium, Na.
What is the calorie content of Chicken, Bacon, Ranch Quesadilla?
A typical serving 1 flatbread (186 grams) of Chicken, Bacon, Ranch Quesadilla contains approximately 570 calories.
You can check the exact calorie content by logging Chicken, Bacon, Ranch Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Bacon, Ranch Quesadilla have?
The amount of fat in Chicken, Bacon, Ranch Quesadilla depends on the ingredients and preparation method. On average, one serving 1 flatbread (186 grams) of Chicken, Bacon, Ranch Quesadilla contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Bacon, Ranch Quesadilla have?
The protein content in Chicken, Bacon, Ranch Quesadilla depends on the ingredients exists in it. On average, 1 flatbread (186 grams) of Chicken, Bacon, Ranch Quesadilla contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Bacon, Ranch Quesadilla, Download Nutribit app for healthier you!
How much sugar does a Chicken, Bacon, Ranch Quesadilla have?
On average, 1 flatbread (186 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Bacon, Ranch Quesadilla.
How Much carbohydrates (carbs) is in Chicken, Bacon, Ranch Quesadilla?
The amount of carbohydrates (carbs) in Chicken, Bacon, Ranch Quesadilla depends on its serving size and preparation. On average, 1 flatbread (186 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Bacon, Ranch Quesadilla.
How Much Fiber is in Chicken, Bacon, Ranch Quesadilla?
Chicken, Bacon, Ranch Quesadilla contains approximately 3 grams of fiber in 1 flatbread (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Bacon, Ranch Quesadilla for healthier you!
What vitamins and minerals are in a Chicken, Bacon, Ranch Quesadilla?
Chicken, Bacon, Ranch Quesadilla contains following minerals:
General
Does Chicken, Bacon, Ranch Quesadilla contain caffeine?
Chicken, Bacon, Ranch Quesadilla does not contain any caffeine.
Does Chicken, Bacon, Ranch Quesadilla contain alcohol?
Chicken, Bacon, Ranch Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Bacon, Ranch Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Bacon, Ranch Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Bacon, Ranch Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Bacon, Ranch Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Bacon, Ranch Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Bacon, Ranch Quesadilla for free?
Yes! Since Chicken, Bacon, Ranch Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Bacon, Ranch Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Bacon, Ranch Quesadilla and adds it to your daily hydration log. Simply log Chicken, Bacon, Ranch Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Bacon, Ranch Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Bacon, Ranch Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Bacon, Ranch Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Bacon, Ranch Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Bacon, Ranch Quesadilla
Protein in Chicken, Bacon, Ranch Quesadilla supports building and repairing tissues.
Builds and repairs tissues in Chicken, Bacon, Ranch Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Bacon, Ranch Quesadilla supports immune function.
Supports immune function in Chicken, Bacon, Ranch Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Bacon, Ranch Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Bacon, Ranch Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Bacon, Ranch Quesadilla provides energy.
Provides energy in Chicken, Bacon, Ranch Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Bacon, Ranch Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Bacon, Ranch Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Bacon, Ranch Quesadilla helps in weight management.
Helps in weight management in Chicken, Bacon, Ranch Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Bacon, Ranch Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Bacon, Ranch Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Bacon, Ranch Quesadilla supports bone health.
Supports bone health in Chicken, Bacon, Ranch Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Bacon, Ranch Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Bacon, Ranch Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Bacon, Ranch Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Bacon, Ranch Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla supports fluid balance.
Maintains Fluid Balance in Chicken, Bacon, Ranch Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla supports nerve function.
Supports Nerve Function in Chicken, Bacon, Ranch Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Bacon, Ranch Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla supports muscle function.
Aids Muscle Function in Chicken, Bacon, Ranch Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Bacon, Ranch Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla helps balance pH levels.
Balances pH Levels in Chicken, Bacon, Ranch Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Bacon, Ranch Quesadilla supports bone health.
Supports Bone Health in Chicken, Bacon, Ranch Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 flatbread Chicken, Bacon, Ranch Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.