Shredded Chicken, Bacon & Ranch, Half on Wheat

QuikTrip

Total Energy

460

kcal

31.04

% from carbs

23.06

% from protein

45.9

% from fats

In 213 g

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shredded Chicken, Bacon & Ranch, Half on Wheat

A typical serving 1 sub of Shredded Chicken, Bacon & Ranch, Half on Wheat (213 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Chicken, Bacon & Ranch, Half on Wheat depends on the ingredients and preparation method. On average, one serving 1 sub (213 grams) of Shredded Chicken, Bacon & Ranch, Half on Wheat contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Chicken, Bacon & Ranch, Half on Wheat depends on the ingredients exists in it. On average, 1 sub of Shredded Chicken, Bacon & Ranch, Half on Wheat (about 213 grams) contains approximately 26 grams of protein.

On average, 1 sub (about 213 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 213 grams) contains about 35 grams of carbohydrates.

Shredded Chicken, Bacon & Ranch, Half on Wheat contains approximately 3 grams of fiber in 1 sub (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken, Bacon & Ranch, Half on Wheat

QuikTrip

450 kcal

Shredded Chicken, Bacon & Ranch, Half on White

QuikTrip

450 kcal

Shredded Chicken, Bacon & Ranch, Whole on Wheat

QuikTrip

910 kcal

Chicken, Bacon & Ranch, Half on White

QuikTrip

440 kcal

Chicken, Bacon & Ranch, Whole on Wheat

QuikTrip

900 kcal

Shredded Chicken, Bacon & Ranch, Whole on White

QuikTrip

900 kcal

Chicken, Bacon & Ranch, Whole on White

QuikTrip

880 kcal

Gardener Sub, Half on Wheat

QuikTrip

320 kcal

Ham Sub, Half on Wheat

QuikTrip

380 kcal

Turkey Sub, Half on Wheat

QuikTrip

370 kcal

Big Italian Sub, Half on Wheat

QuikTrip

500 kcal

Double BLT Sub, Half on Wheat

QuikTrip

540 kcal

Roast Beef Sub, Half on Wheat

QuikTrip

400 kcal

Chicken, Bacon, Ranch Quesadilla

QuikTrip

570 kcal

3 Meat Stack Sub, Half on Wheat

QuikTrip

370 kcal

Gardener Sub, Half on White

QuikTrip

310 kcal

Ham Sub, Half on White

QuikTrip

350 kcal

Turkey Sub, Half on White

QuikTrip

360 kcal

Gardener Sub, Whole on Wheat

QuikTrip

640 kcal

Ham Sub, Whole on Wheat

QuikTrip

710 kcal

Turkey Sub, Whole on Wheat

QuikTrip

730 kcal

Big Italian Sub, Half on White

QuikTrip

490 kcal

Double BLT Sub, Half on White

QuikTrip

530 kcal

How to burn 460 calories?

The amount of exercise required to burn off 1 sub Shredded Chicken, Bacon & Ranch, Half on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.