Chicken, Bacon & Ranch, Whole on Wheat

QuikTrip

Total Energy

900

kcal

32.67

% from carbs

25.61

% from protein

41.72

% from fats

In 434 g

% daily value

Total Fat

42g

64.6%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

150mg

50%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

74g

26.9%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

58g

116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Bacon & Ranch, Whole on Wheat

A typical serving 1 sub of Chicken, Bacon & Ranch, Whole on Wheat (434 grams) contains approximately 900 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Bacon & Ranch, Whole on Wheat depends on the ingredients and preparation method. On average, one serving 1 sub (434 grams) of Chicken, Bacon & Ranch, Whole on Wheat contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Bacon & Ranch, Whole on Wheat depends on the ingredients exists in it. On average, 1 sub of Chicken, Bacon & Ranch, Whole on Wheat (about 434 grams) contains approximately 58 grams of protein.

On average, 1 sub (about 434 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about 434 grams) contains about 74 grams of carbohydrates.

Chicken, Bacon & Ranch, Whole on Wheat contains approximately 6 grams of fiber in 1 sub (about 434 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 900 calories?

The amount of exercise required to burn off 1 sub Chicken, Bacon & Ranch, Whole on Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.